Shake and Bake

Workouts

Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:54 PM
185kj
67rpm
45%
16mph
Sunday 7/14/24 @ 12:32 PM
112kj
77rpm
39%
16mph
20 min HIIT Ride
Alex Toussaint
Thursday 1/18/24 @ 12:27 PM
2kj
72rpm
34%
13mph
Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/26/21 @ 1:56 PM
79kj
70rpm
37%
14mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 1:1 PM
179kj
68rpm
44%
16mph
Thursday 5/23/24 @ 11:11 AM
165kj
73rpm
39%
15mph
30 min LOL Cody
Cody Rigsby
Wednesday 11/9/22 @ 9:34 PM
116kj
56rpm
41%
13mph
Tuesday 1/9/24 @ 12:20 PM
184kj
81rpm
39%
16mph
30 min 90s Ride
Ally Love
Sunday 1/7/24 @ 2:59 PM
147kj
62rpm
42%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
213 kj
Saturday 4/20/24
185 kj
Saturday 5/9/20
20 min HIIT Ride
Alex Toussaint
112 kj
Sunday 7/14/24
2 kj
Thursday 1/18/24
20 min Spotify Disney Hits Ride
Cody Rigsby
123 kj
Thursday 6/6/24
79 kj
Thursday 8/26/21
30 min Prince Ride
Ally & Emma
172 kj
Sunday 5/26/24
179 kj
Friday 8/14/20
30 min LOL Cody
Cody Rigsby
165 kj
Thursday 5/23/24
116 kj
Wednesday 11/9/22
30 min 90s Ride
Ally Love
184 kj
Tuesday 1/9/24
147 kj
Sunday 1/7/24