Shake and Bake
Workouts
Saturday 8/17/24 @ 12:19 PM
86kj
68rpm
50%
19mph
Wednesday 4/6/22 @ 11:26 AM
✅
148kj
39rpm
100%
23mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Sunday 8/16/20 @ 1:46 PM
✅
410kj
50rpm
77%
22mph
Sunday 3/10/24 @ 1:36 PM
132kj
84rpm
38%
17mph
Thursday 1/27/22 @ 12:15 PM
✅
288kj
38rpm
100%
23mph
Sunday 3/3/24 @ 2:24 PM
64kj
86rpm
37%
17mph
Wednesday 6/23/21 @ 10:39 AM
✅
126kj
44rpm
81%
22mph
Tuesday 1/23/24 @ 12:33 PM
126kj
72rpm
43%
16mph
Saturday 12/11/21 @ 12:52 PM
✅
275kj
37rpm
100%
22mph