Shake and Bake

Workouts

Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 4:30 PM
328kj
78rpm
50%
21mph
Monday 4/8/24 @ 10:55 AM
180kj
76rpm
40%
16mph
30 min 80s Ride
Leanne Hainsby
Monday 1/16/23 @ 7:26 PM
236kj
78rpm
44%
18mph

Workouts

30 min Prince Ride
Ally & Emma
172 kj
Sunday 5/26/24
328 kj
Sunday 8/16/20
30 min 80s Ride
Leanne Hainsby
180 kj
Monday 4/8/24
236 kj
Monday 1/16/23