Shake and Bake

Workouts

Thursday 5/23/24 @ 11:11 AM
165kj
73rpm
39%
15mph
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 10:50 AM
146kj
60rpm
39%
13mph
Sunday 4/21/24 @ 1:4 PM
262kj
67rpm
43%
16mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/15/23 @ 2:0 PM
270kj
67rpm
43%
16mph
Sunday 3/10/24 @ 2:33 PM
148kj
72rpm
46%
17mph
20 min 80s Ride
Denis Morton
Sunday 3/6/22 @ 4:0 PM
104kj
68rpm
40%
15mph

Workouts

30 min LOL Cody
Cody Rigsby
165 kj
Thursday 5/23/24
146 kj
Saturday 11/5/22
45 min Cover to Cover Ride
Jenn Sherman
262 kj
Sunday 4/21/24
270 kj
Sunday 10/15/23
20 min 80s Ride
Denis Morton
148 kj
Sunday 3/10/24
104 kj
Sunday 3/6/22