Shake and Bake

Workouts

Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 5/11/19 @ 7:29 PM
202kj
78rpm
41%
17mph
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 9:43 PM
195kj
78rpm
41%
17mph
Tuesday 3/19/24 @ 10:59 AM
168kj
75rpm
40%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 1/16/23 @ 12:53 AM
147kj
81rpm
34%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
215 kj
Saturday 1/27/24
202 kj
Saturday 5/11/19
30 min Lizzo Ride
Robin Arzón
213 kj
Saturday 4/20/24
195 kj
Sunday 8/4/19
30 min Club Bangers Ride
Alex Toussaint
168 kj
Tuesday 3/19/24
147 kj
Monday 1/16/23