Shake and Bake
Workouts
Saturday 6/22/24 @ 1:30 PM
74kj
73rpm
38%
15mph
Saturday 6/4/22 @ 11:32 AM
✅
75kj
78rpm
37%
15mph
Monday 6/10/24 @ 11:27 AM
✅
135kj
80rpm
40%
17mph
Wednesday 11/15/23 @ 12:7 PM
100kj
74rpm
38%
15mph
Thursday 6/6/24 @ 11:46 AM
✅
102kj
63rpm
43%
15mph
Saturday 7/8/23 @ 12:3 PM
95kj
76rpm
37%
15mph
Thursday 6/6/24 @ 11:25 AM
✅
123kj
75rpm
41%
16mph
Thursday 8/19/21 @ 11:22 PM
105kj
77rpm
38%
15mph
Sunday 4/21/24 @ 1:4 PM
✅
262kj
67rpm
43%
16mph
Sunday 10/15/23 @ 1:56 PM
216kj
70rpm
39%
15mph
Sunday 3/10/24 @ 2:33 PM
✅
148kj
72rpm
46%
17mph
Wednesday 3/2/22 @ 12:54 PM
99kj
78rpm
37%
15mph
Sunday 3/10/24 @ 1:36 PM
✅
132kj
84rpm
38%
17mph
Wednesday 2/2/22 @ 1:53 PM
107kj
79rpm
37%
15mph
Saturday 3/9/24 @ 12:41 PM
✅
153kj
66rpm
50%
18mph
Tuesday 12/14/21 @ 2:26 PM
123kj
66rpm
46%
16mph
Tuesday 1/9/24 @ 12:20 PM
✅
184kj
81rpm
39%
16mph
Sunday 1/7/24 @ 2:58 PM
141kj
74rpm
37%
15mph
Sunday 1/7/24 @ 2:36 PM
✅
133kj
81rpm
40%
17mph
Sunday 1/7/24 @ 2:33 PM
0kj
64rpm
25%
9mph
Workouts
105
kj
Thursday 8/19/21