Shake and Bake

Workouts

Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 12:23 PM
265kj
82rpm
44%
19mph
Thursday 8/29/24 @ 12:18 PM
130kj
85rpm
38%
17mph
20 min Country Ride
Denis Morton
Tuesday 8/23/22 @ 11:20 AM
47kj
57rpm
33%
10mph
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 7/14/20 @ 1:6 PM
191kj
78rpm
41%
17mph
Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 9/18/21 @ 3:37 PM
129kj
74rpm
42%
17mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 1/6/21 @ 11:2 PM
210kj
75rpm
43%
17mph
Saturday 4/20/24 @ 2:5 PM
74kj
75rpm
38%
15mph
15 min Salt-N-Pepa Ride
Ally Love
Thursday 9/14/23 @ 10:8 AM
60kj
79rpm
32%
13mph
Saturday 3/9/24 @ 1:23 PM
145kj
63rpm
51%
17mph
20 min Climb Ride
Jenn Sherman
Monday 1/11/21 @ 10:32 PM
155kj
72rpm
47%
18mph
Saturday 3/9/24 @ 1:3 PM
151kj
68rpm
48%
18mph
20 min Climb Ride
Jenn Sherman
Monday 11/8/21 @ 4:34 PM
118kj
69rpm
46%
16mph
Sunday 3/3/24 @ 2:59 PM
215kj
77rpm
43%
17mph
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 3/5/24 @ 3:41 PM
133kj
76rpm
36%
14mph
Sunday 3/3/24 @ 2:24 PM
64kj
86rpm
37%
17mph
10 min Low Impact Ride
Kendall Toole
Tuesday 12/21/21 @ 5:21 PM
45kj
77rpm
34%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
215 kj
Saturday 1/27/24
265 kj
Tuesday 11/20/18
20 min Country Ride
Denis Morton
130 kj
Thursday 8/29/24
47 kj
Tuesday 8/23/22
30 min Lizzo Ride
Robin Arzón
213 kj
Saturday 4/20/24
191 kj
Tuesday 7/14/20
20 min Spotify Disney Hits Ride
Cody Rigsby
123 kj
Thursday 6/6/24
129 kj
Saturday 9/18/21
30 min Prince Ride
Ally & Emma
172 kj
Sunday 5/26/24
210 kj
Wednesday 1/6/21
15 min Salt-N-Pepa Ride
Ally Love
74 kj
Saturday 4/20/24
60 kj
Thursday 9/14/23
20 min Climb Ride
Jenn Sherman
145 kj
Saturday 3/9/24
155 kj
Monday 1/11/21
20 min Climb Ride
Jenn Sherman
151 kj
Saturday 3/9/24
118 kj
Monday 11/8/21
30 min Epic Sing-Along Ride
Jenn Sherman
215 kj
Sunday 3/3/24
133 kj
Tuesday 3/5/24
10 min Low Impact Ride
Kendall Toole
64 kj
Sunday 3/3/24
45 kj
Tuesday 12/21/21