Shake and Bake
Workouts
Saturday 6/22/24 @ 1:30 PM
74kj
73rpm
38%
15mph
Sunday 12/10/23 @ 2:36 PM
✅
74kj
88rpm
34%
15mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Thursday 8/13/20 @ 12:15 PM
✅
192kj
68rpm
45%
16mph
Tuesday 5/14/24 @ 11:13 AM
192kj
71rpm
44%
16mph
Tuesday 5/7/24 @ 10:51 PM
✅
206kj
75rpm
43%
17mph
Sunday 5/5/24 @ 12:58 PM
✅
193kj
68rpm
46%
16mph
Sunday 5/5/24 @ 2:1 PM
179kj
80rpm
38%
16mph
Thursday 4/25/24 @ 12:9 PM
121kj
71rpm
43%
16mph
Sunday 4/21/24 @ 1:30 PM
✅
137kj
82rpm
41%
17mph
Sunday 4/21/24 @ 1:4 PM
262kj
67rpm
43%
16mph
Sunday 10/15/23 @ 1:57 PM
✅
327kj
77rpm
42%
17mph
Sunday 3/10/24 @ 1:36 PM
132kj
84rpm
38%
17mph
Tuesday 3/1/22 @ 11:39 PM
✅
135kj
77rpm
42%
17mph
Tuesday 3/5/24 @ 12:11 PM
504kj
64rpm
52%
18mph
Tuesday 2/9/21 @ 8:35 PM
✅
504kj
75rpm
47%
19mph
Thursday 2/22/24 @ 12:6 PM
323kj
71rpm
46%
17mph
Sunday 2/18/24 @ 2:56 PM
✅
336kj
80rpm
42%
18mph
Thursday 2/15/24 @ 11:48 AM
146kj
74rpm
45%
17mph
Sunday 2/11/24 @ 2:40 PM
✅
148kj
83rpm
42%
18mph
Workouts
192
kj
Tuesday 5/14/24