Shake and Bake

Workouts

Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/18/18 @ 6:3 PM
201kj
79rpm
40%
17mph
Sunday 9/29/24 @ 2:42 PM
184kj
77rpm
40%
16mph
30 min Country Pop Ride
Ally Love
Wednesday 7/5/23 @ 10:50 AM
138kj
75rpm
36%
14mph
Saturday 9/7/24 @ 12:31 PM
204kj
75rpm
42%
17mph
30 min Country Ride
Ally Love
Monday 10/9/23 @ 12:11 PM
147kj
73rpm
37%
15mph
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/25/20 @ 2:57 PM
190kj
77rpm
41%
17mph
Monday 5/27/24 @ 12:57 PM
131kj
83rpm
33%
14mph
30 min Dolly Parton Ride
Robin Arzón
Tuesday 9/8/20 @ 12:37 PM
144kj
82rpm
34%
15mph
Friday 3/8/24 @ 1:21 PM
129kj
76rpm
42%
16mph
20 min Climb Ride
Jenn Sherman
Wednesday 3/9/22 @ 1:4 PM
119kj
70rpm
42%
16mph
Sunday 3/3/24 @ 2:36 PM
149kj
75rpm
46%
18mph
20 min 80s Ride
Cody Rigsby
Friday 2/4/22 @ 5:12 PM
102kj
71rpm
39%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
215 kj
Saturday 1/27/24
201 kj
Sunday 11/18/18
30 min Country Pop Ride
Ally Love
184 kj
Sunday 9/29/24
138 kj
Wednesday 7/5/23
30 min Country Ride
Ally Love
204 kj
Saturday 9/7/24
147 kj
Monday 10/9/23
30 min Lizzo Ride
Robin Arzón
213 kj
Saturday 4/20/24
190 kj
Saturday 1/25/20
30 min Dolly Parton Ride
Robin Arzón
131 kj
Monday 5/27/24
144 kj
Tuesday 9/8/20
20 min Climb Ride
Jenn Sherman
129 kj
Friday 3/8/24
119 kj
Wednesday 3/9/22
20 min 80s Ride
Cody Rigsby
149 kj
Sunday 3/3/24
102 kj
Friday 2/4/22