Shake and Bake

Workouts

Sunday 1/12/25 @ 1:48 PM
โœ…
51kj
84rpm
34%
15mph
Extra 10: Low Impact Ride
Sam Yo
Tuesday 11/28/23 @ 12:38 PM
34kj
65rpm
35%
13mph
Sunday 12/22/24 @ 1:40 PM
99kj
83rpm
34%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/5/21 @ 3:25 AM
โœ…
179kj
73rpm
47%
18mph
Tuesday 11/5/24 @ 12:4 PM
191kj
74rpm
42%
16mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 8/9/23 @ 10:59 AM
โœ…
273kj
68rpm
51%
19mph
Sunday 10/6/24 @ 12:7 PM
152kj
84rpm
34%
15mph
30 min Country Pop Ride
Ally Love
Monday 6/12/23 @ 10:59 AM
โœ…
285kj
65rpm
54%
19mph
Tuesday 10/1/24 @ 11:0 AM
200kj
73rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Friday 7/14/23 @ 11:0 AM
โœ…
200kj
64rpm
48%
17mph
Tuesday 9/24/24 @ 11:19 AM
174kj
74rpm
40%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 4/18/23 @ 10:59 AM
โœ…
254kj
68rpm
50%
18mph
Saturday 6/22/24 @ 1:30 PM
74kj
73rpm
38%
15mph
15 min Low Impact Ride
Jenn Sherman
Wednesday 6/8/22 @ 11:59 AM
โœ…
93kj
72rpm
42%
16mph
Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 10:49 PM
โœ…
235kj
77rpm
53%
21mph
Sunday 4/21/24 @ 1:4 PM
262kj
67rpm
43%
16mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/15/23 @ 1:55 PM
โœ…
379kj
66rpm
51%
18mph
Sunday 1/7/24 @ 2:24 PM
โœ…
58kj
84rpm
36%
16mph
Extra 10: Low Impact Ride
Cody Rigsby
Tuesday 10/17/23 @ 11:38 AM
29kj
64rpm
33%
12mph

Workouts

Extra 10: Low Impact Ride
Sam Yo
โœ… 51 kj
Sunday 1/12/25
34 kj
Tuesday 11/28/23
20 min Pop Ride
Cody Rigsby
99 kj
Sunday 12/22/24
โœ… 179 kj
Tuesday 10/5/21
30 min Hip Hop Ride
Alex Toussaint
191 kj
Tuesday 11/5/24
โœ… 273 kj
Wednesday 8/9/23
30 min Country Pop Ride
Ally Love
152 kj
Sunday 10/6/24
โœ… 285 kj
Monday 6/12/23
30 min Club Bangers Ride
Alex Toussaint
200 kj
Tuesday 10/1/24
โœ… 200 kj
Friday 7/14/23
30 min Hip Hop Ride
Alex Toussaint
174 kj
Tuesday 9/24/24
โœ… 254 kj
Tuesday 4/18/23
15 min Low Impact Ride
Jenn Sherman
74 kj
Saturday 6/22/24
โœ… 93 kj
Wednesday 6/8/22
20 min Spotify Disney Hits Ride
Cody Rigsby
123 kj
Thursday 6/6/24
โœ… 235 kj
Saturday 8/21/21
45 min Cover to Cover Ride
Jenn Sherman
262 kj
Sunday 4/21/24
โœ… 379 kj
Sunday 10/15/23
Extra 10: Low Impact Ride
Cody Rigsby
โœ… 58 kj
Sunday 1/7/24
29 kj
Tuesday 10/17/23