Shake and Bake
Workouts
Tuesday 11/5/24 @ 12:4 PM
191kj
74rpm
42%
16mph
Thursday 8/10/23 @ 11:49 AM
✅
362kj
91rpm
46%
21mph
Saturday 10/19/24 @ 1:34 PM
206kj
73rpm
44%
17mph
Thursday 10/14/21 @ 1:20 AM
✅
338kj
101rpm
42%
21mph
Tuesday 9/24/24 @ 11:19 AM
174kj
74rpm
40%
16mph
Thursday 4/20/23 @ 12:13 PM
✅
376kj
95rpm
45%
22mph
Saturday 9/7/24 @ 12:31 PM
204kj
75rpm
42%
17mph
Monday 10/16/23 @ 10:29 PM
✅
333kj
89rpm
44%
21mph
Thursday 6/6/24 @ 11:46 AM
102kj
63rpm
43%
15mph
Sunday 7/16/23 @ 3:30 PM
✅
209kj
86rpm
45%
20mph
Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
Wednesday 8/18/21 @ 11:28 PM
✅
248kj
102rpm
43%
22mph
Sunday 3/3/24 @ 2:24 PM
64kj
86rpm
37%
17mph
Sunday 6/20/21 @ 12:42 PM
✅
108kj
101rpm
40%
21mph
Saturday 1/27/24 @ 12:56 PM
181kj
69rpm
43%
16mph
Thursday 2/1/24 @ 11:58 AM
✅
331kj
89rpm
47%
21mph
Sunday 1/7/24 @ 2:36 PM
133kj
81rpm
40%
17mph
Monday 1/8/24 @ 1:30 PM
✅
217kj
86rpm
46%
21mph
Sunday 1/7/24 @ 2:24 PM
58kj
84rpm
36%
16mph
Tuesday 10/24/23 @ 10:54 AM
✅
103kj
82rpm
45%
20mph
Workouts
206
kj
Saturday 10/19/24
123
kj
Thursday 6/6/24
133
kj
Sunday 1/7/24