Shake and Bake

Workouts

Thursday 6/6/24 @ 11:46 AM
102kj
63rpm
43%
15mph
20 min Disney Ride
Cody Rigsby
Sunday 7/16/23 @ 3:30 PM
βœ…
209kj
86rpm
45%
20mph
Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:28 PM
βœ…
248kj
102rpm
43%
22mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 6/2/21 @ 12:8 AM
βœ…
318kj
102rpm
40%
20mph
Sunday 4/21/24 @ 1:4 PM
262kj
67rpm
43%
16mph
45 min Cover to Cover Ride
Jenn Sherman
Monday 10/16/23 @ 9:0 PM
βœ…
486kj
90rpm
45%
21mph
Saturday 4/20/24 @ 2:5 PM
74kj
75rpm
38%
15mph
15 min Salt-N-Pepa Ride
Ally Love
Tuesday 9/12/23 @ 12:15 PM
βœ…
155kj
87rpm
45%
20mph
Sunday 3/3/24 @ 2:24 PM
64kj
86rpm
37%
17mph
10 min Low Impact Ride
Kendall Toole
Sunday 6/20/21 @ 12:42 PM
βœ…
108kj
101rpm
40%
21mph
Thursday 2/22/24 @ 1:10 PM
61kj
79rpm
39%
16mph
Extra 10: Listening Party Ride
Denis Morton
Wednesday 2/7/24 @ 1:47 PM
βœ…
104kj
89rpm
46%
20mph
Saturday 1/27/24 @ 12:56 PM
181kj
69rpm
43%
16mph
30 min 2000s Rock Ride
Emma Lovewell
Thursday 2/1/24 @ 11:58 AM
βœ…
331kj
89rpm
47%
21mph
Sunday 1/7/24 @ 2:36 PM
133kj
81rpm
40%
17mph
20 min Sweat Steady: Low Impact Ride
Jess King
Monday 1/8/24 @ 1:30 PM
βœ…
217kj
86rpm
46%
21mph
Sunday 1/7/24 @ 2:24 PM
58kj
84rpm
36%
16mph
Extra 10: Low Impact Ride
Cody Rigsby
Tuesday 10/24/23 @ 10:54 AM
βœ…
103kj
82rpm
45%
20mph

Workouts

20 min Disney Ride
Cody Rigsby
102 kj
Thursday 6/6/24
βœ… 209 kj
Sunday 7/16/23
20 min Spotify Disney Hits Ride
Cody Rigsby
123 kj
Thursday 6/6/24
βœ… 248 kj
Wednesday 8/18/21
30 min Prince Ride
Ally & Emma
172 kj
Sunday 5/26/24
βœ… 318 kj
Wednesday 6/2/21
45 min Cover to Cover Ride
Jenn Sherman
262 kj
Sunday 4/21/24
βœ… 486 kj
Monday 10/16/23
15 min Salt-N-Pepa Ride
Ally Love
74 kj
Saturday 4/20/24
βœ… 155 kj
Tuesday 9/12/23
10 min Low Impact Ride
Kendall Toole
64 kj
Sunday 3/3/24
βœ… 108 kj
Sunday 6/20/21
Extra 10: Listening Party Ride
Denis Morton
61 kj
Thursday 2/22/24
βœ… 104 kj
Wednesday 2/7/24
30 min 2000s Rock Ride
Emma Lovewell
181 kj
Saturday 1/27/24
βœ… 331 kj
Thursday 2/1/24
20 min Sweat Steady: Low Impact Ride
Jess King
133 kj
Sunday 1/7/24
βœ… 217 kj
Monday 1/8/24
Extra 10: Low Impact Ride
Cody Rigsby
58 kj
Sunday 1/7/24
βœ… 103 kj
Tuesday 10/24/23