Shake and Bake
Workouts
Saturday 1/27/24 @ 1:48 PM
✅
215kj
74rpm
44%
17mph
Saturday 12/11/21 @ 10:27 PM
150kj
74rpm
38%
15mph
Sunday 8/11/24 @ 12:57 PM
158kj
71rpm
41%
15mph
Friday 10/30/20 @ 10:11 PM
✅
179kj
79rpm
39%
16mph
Saturday 6/8/24 @ 12:55 PM
171kj
68rpm
42%
16mph
Thursday 12/26/19 @ 6:11 PM
✅
186kj
81rpm
39%
16mph
Saturday 4/20/24 @ 2:5 PM
✅
74kj
75rpm
38%
15mph
Wednesday 9/13/23 @ 9:27 PM
53kj
85rpm
28%
13mph
Thursday 3/7/24 @ 11:58 AM
✅
109kj
66rpm
48%
17mph
Wednesday 9/6/23 @ 10:8 PM
72kj
79rpm
35%
15mph
Sunday 3/3/24 @ 2:24 PM
✅
64kj
86rpm
37%
17mph
Thursday 3/10/22 @ 10:49 PM
45kj
87rpm
31%
14mph
Wednesday 1/17/24 @ 1:5 PM
63kj
70rpm
43%
16mph
Monday 10/16/23 @ 7:17 PM
✅
65kj
59rpm
50%
17mph
Saturday 1/13/24 @ 12:18 PM
218kj
72rpm
45%
17mph
Wednesday 1/3/24 @ 3:25 PM
✅
235kj
78rpm
44%
18mph
Workouts
150
kj
Saturday 12/11/21
218
kj
Saturday 1/13/24