Shake and Bake

Workouts

Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 2:48 PM
✅
152kj
86rpm
40%
18mph
Monday 5/27/24 @ 12:57 PM
131kj
83rpm
33%
14mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 6/27/20 @ 1:49 PM
✅
257kj
90rpm
41%
19mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:24 PM
✅
305kj
86rpm
46%
20mph
Thursday 5/23/24 @ 11:43 AM
174kj
66rpm
45%
16mph
30 min Madonna Live DJ Ride
Cody Rigsby
Sunday 6/25/23 @ 2:28 PM
✅
207kj
75rpm
43%
17mph
Thursday 5/23/24 @ 11:11 AM
165kj
73rpm
39%
15mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 1:31 PM
✅
253kj
80rpm
44%
19mph
Friday 5/17/24 @ 11:35 AM
172kj
77rpm
39%
16mph
30 min Two For One Mother's Day Ride
Jess & Robin
Saturday 5/11/24 @ 1:56 PM
✅
222kj
81rpm
42%
18mph
Saturday 4/20/24 @ 2:5 PM
74kj
75rpm
38%
15mph
15 min Salt-N-Pepa Ride
Ally Love
Friday 9/8/23 @ 9:36 PM
✅
108kj
86rpm
40%
17mph
Sunday 3/3/24 @ 2:59 PM
215kj
77rpm
43%
17mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 3/3/24 @ 2:56 PM
✅
267kj
87rpm
43%
19mph
Sunday 3/3/24 @ 2:24 PM
✅
64kj
86rpm
37%
17mph
10 min Low Impact Ride
Kendall Toole
Sunday 6/20/21 @ 12:43 PM
kj
rpm
%
0mph
Sunday 2/11/24 @ 2:27 PM
200kj
80rpm
40%
17mph
30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 2/1/24 @ 2:57 PM
✅
286kj
88rpm
43%
20mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
123 kj
Thursday 6/6/24
✅ 152 kj
Saturday 8/21/21
30 min Dolly Parton Ride
Robin Arzón
131 kj
Monday 5/27/24
✅ 257 kj
Saturday 6/27/20
30 min Prince Ride
Ally & Emma
172 kj
Sunday 5/26/24
✅ 305 kj
Wednesday 8/12/20
30 min Madonna Live DJ Ride
Cody Rigsby
174 kj
Thursday 5/23/24
✅ 207 kj
Sunday 6/25/23
30 min LOL Cody
Cody Rigsby
165 kj
Thursday 5/23/24
✅ 253 kj
Friday 11/4/22
30 min Two For One Mother's Day Ride
Jess & Robin
172 kj
Friday 5/17/24
✅ 222 kj
Saturday 5/11/24
15 min Salt-N-Pepa Ride
Ally Love
74 kj
Saturday 4/20/24
✅ 108 kj
Friday 9/8/23
30 min Epic Sing-Along Ride
Jenn Sherman
215 kj
Sunday 3/3/24
✅ 267 kj
Sunday 3/3/24
10 min Low Impact Ride
Kendall Toole
✅ 64 kj
Sunday 3/3/24
kj
Sunday 6/20/21
30 min Sweat Steady: Low Impact Ride
Jess King
200 kj
Sunday 2/11/24
✅ 286 kj
Thursday 2/1/24