Shake and Bake
Workouts
Monday 10/28/24 @ 11:19 AM
✅
178kj
74rpm
41%
16mph
Saturday 3/20/21 @ 2:20 PM
129kj
67rpm
38%
14mph
Saturday 9/7/24 @ 1:3 PM
✅
192kj
70rpm
44%
16mph
Thursday 9/28/23 @ 1:54 AM
84kj
62rpm
33%
11mph
Thursday 8/29/24 @ 12:18 PM
✅
130kj
85rpm
38%
17mph
Friday 8/26/22 @ 2:10 PM
96kj
69rpm
39%
15mph
Thursday 5/23/24 @ 11:11 AM
✅
165kj
73rpm
39%
15mph
Saturday 11/5/22 @ 1:32 PM
119kj
73rpm
34%
14mph
Friday 5/17/24 @ 11:35 AM
✅
172kj
77rpm
39%
16mph
Saturday 5/11/24 @ 1:56 PM
115kj
68rpm
35%
13mph
Thursday 5/9/24 @ 12:10 PM
✅
145kj
84rpm
34%
14mph
Friday 10/6/23 @ 8:0 PM
72kj
52rpm
34%
10mph
Sunday 4/21/24 @ 12:38 PM
✅
103kj
81rpm
36%
15mph
Saturday 5/4/24 @ 2:34 PM
73kj
66rpm
35%
13mph
Thursday 4/11/24 @ 12:10 PM
✅
108kj
75rpm
39%
15mph
Friday 4/12/24 @ 1:45 PM
90kj
63rpm
41%
14mph
Sunday 3/10/24 @ 2:33 PM
✅
148kj
72rpm
46%
17mph
Wednesday 3/2/22 @ 7:17 PM
83kj
70rpm
37%
14mph
Sunday 1/21/24 @ 1:55 PM
✅
109kj
77rpm
38%
15mph
Thursday 1/18/24 @ 5:26 PM
60kj
32rpm
41%
8mph
Workouts
115
kj
Saturday 5/11/24