Shake and Bake
Workouts
Saturday 10/19/24 @ 1:34 PM
✅
206kj
73rpm
44%
17mph
Thursday 10/14/21 @ 1:12 PM
191kj
74rpm
42%
17mph
Saturday 8/17/24 @ 12:29 PM
✅
102kj
75rpm
43%
17mph
Monday 7/12/21 @ 9:56 PM
92kj
67rpm
44%
16mph
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
Saturday 8/3/19 @ 2:40 PM
✅
215kj
73rpm
44%
17mph
Saturday 6/1/24 @ 12:15 PM
✅
71kj
62rpm
42%
14mph
Saturday 6/11/22 @ 2:27 PM
kj
rpm
%
0mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
234kj
76rpm
45%
18mph
Thursday 5/23/24 @ 11:43 AM
174kj
66rpm
45%
16mph
Tuesday 9/26/23 @ 11:35 PM
✅
207kj
70rpm
45%
17mph
Thursday 5/23/24 @ 11:11 AM
165kj
73rpm
39%
15mph
Friday 11/4/22 @ 3:2 PM
✅
182kj
67rpm
44%
16mph
Sunday 3/3/24 @ 2:24 PM
64kj
86rpm
37%
17mph
Thursday 6/23/22 @ 2:16 PM
✅
73kj
79rpm
42%
18mph
Saturday 1/27/24 @ 12:25 PM
✅
181kj
76rpm
41%
16mph
Monday 1/29/24 @ 2:34 PM
171kj
68rpm
42%
16mph
Sunday 1/7/24 @ 2:24 PM
58kj
84rpm
36%
16mph
Wednesday 12/6/23 @ 7:33 PM
✅
59kj
65rpm
44%
16mph
Workouts
191
kj
Thursday 10/14/21
174
kj
Thursday 5/23/24