Shake and Bake
VS
Workouts
Saturday 1/9/21 @ 4:31 PM
✅
253kj
93rpm
40%
19mph
Friday 1/17/20 @ 7:32 PM
207kj
78rpm
42%
17mph
Monday 5/4/20 @ 3:4 PM
✅
398kj
92rpm
38%
18mph
Friday 5/8/20 @ 3:34 PM
307kj
87rpm
37%
16mph
Wednesday 4/8/20 @ 9:52 PM
✅
427kj
87rpm
43%
19mph
Thursday 4/9/20 @ 4:53 PM
337kj
87rpm
39%
18mph
Friday 4/5/19 @ 10:24 PM
✅
535kj
83rpm
45%
19mph
Sunday 4/7/19 @ 6:54 PM
440kj
83rpm
41%
17mph
Wednesday 4/17/19 @ 9:57 PM
✅
435kj
91rpm
43%
19mph
Saturday 4/20/19 @ 4:10 PM
329kj
86rpm
40%
17mph
Monday 3/25/19 @ 10:1 PM
✅
407kj
90rpm
41%
18mph
Sunday 3/24/19 @ 10:52 PM
321kj
87rpm
38%
17mph
Wednesday 3/20/19 @ 10:3 PM
✅
419kj
82rpm
45%
19mph
Tuesday 3/19/19 @ 9:26 PM
307kj
82rpm
39%
17mph
Monday 3/18/19 @ 1:58 PM
✅
383kj
92rpm
40%
18mph
Sunday 3/17/19 @ 11:31 PM
305kj
89rpm
37%
17mph
Saturday 2/16/19 @ 9:58 PM
✅
408kj
83rpm
45%
19mph
Tuesday 2/26/19 @ 12:0 AM
309kj
74rpm
44%
17mph
Wednesday 11/28/18 @ 12:5 AM
✅
304kj
78rpm
40%
16mph
Monday 11/26/18 @ 11:13 PM
302kj
86rpm
37%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
114
🔥
VS
corilaine
South Dakota
16
Workouts
440
kj
Sunday 4/7/19
302
kj
Monday 11/26/18