Shake and Bake
VS
Workouts
Monday 9/14/20 @ 9:55 PM
✅
428kj
89rpm
44%
19mph
Thursday 9/17/20 @ 1:48 AM
321kj
84rpm
40%
17mph
Sunday 3/12/23 @ 7:13 PM
207kj
83rpm
40%
17mph
Saturday 3/18/23 @ 1:59 AM
✅
210kj
76rpm
42%
17mph
Thursday 6/10/21 @ 9:19 PM
✅
314kj
88rpm
38%
17mph
Friday 6/11/21 @ 1:15 AM
298kj
81rpm
39%
17mph
Monday 8/31/20 @ 3:6 PM
✅
461kj
91rpm
44%
20mph
Wednesday 11/6/19 @ 2:3 AM
338kj
79rpm
42%
17mph
Thursday 2/21/19 @ 3:26 PM
✅
250kj
85rpm
50%
22mph
Sunday 5/12/19 @ 8:23 PM
199kj
86rpm
45%
20mph
Friday 4/5/19 @ 10:24 PM
✅
535kj
83rpm
45%
19mph
Sunday 4/7/19 @ 8:2 PM
396kj
76rpm
41%
16mph
Monday 3/25/19 @ 10:1 PM
✅
407kj
90rpm
41%
18mph
Thursday 3/21/19 @ 1:18 AM
300kj
80rpm
38%
16mph
Monday 3/18/19 @ 1:58 PM
✅
383kj
92rpm
40%
18mph
Sunday 3/17/19 @ 5:4 PM
309kj
83rpm
38%
17mph
Friday 8/31/18 @ 2:59 PM
✅
283kj
88rpm
37%
16mph
Saturday 9/1/18 @ 1:30 AM
279kj
77rpm
38%
15mph
Thursday 8/23/18 @ 4:49 PM
348kj
82rpm
38%
16mph
Sunday 4/29/18 @ 4:4 AM
✅
415kj
81rpm
41%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
391
🔥
VS
bear_boom
SF Bay Area #pzp 🦒
29
Workouts
321
kj
Thursday 9/17/20
207
kj
Sunday 3/12/23
298
kj
Friday 6/11/21
396
kj
Sunday 4/7/19
348
kj
Thursday 8/23/18