Shake and Bake
VS
Workouts
Wednesday 7/21/21 @ 3:47 PM
✅
245kj
91rpm
40%
18mph
Thursday 7/1/21 @ 8:46 PM
200kj
76rpm
42%
17mph
Saturday 1/23/21 @ 6:4 PM
158kj
92rpm
39%
18mph
Tuesday 1/26/21 @ 2:25 AM
✅
158kj
75rpm
46%
18mph
Thursday 1/7/21 @ 10:46 PM
59kj
91rpm
35%
16mph
Tuesday 1/12/21 @ 1:13 AM
✅
69kj
87rpm
38%
17mph
Saturday 1/9/21 @ 4:31 PM
✅
253kj
93rpm
40%
19mph
Thursday 1/23/20 @ 11:21 PM
252kj
78rpm
46%
18mph
Monday 12/28/20 @ 5:6 PM
230kj
94rpm
38%
18mph
Saturday 10/31/20 @ 9:28 PM
✅
249kj
81rpm
44%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
438kj
88rpm
44%
20mph
Thursday 11/26/20 @ 3:56 PM
357kj
85rpm
42%
18mph
Saturday 5/30/20 @ 7:15 PM
✅
171kj
84rpm
43%
18mph
Saturday 5/30/20 @ 7:14 PM
148kj
82rpm
42%
18mph
Sunday 3/15/20 @ 10:19 PM
✅
325kj
93rpm
44%
20mph
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
Monday 9/3/18 @ 9:14 PM
✅
283kj
90rpm
35%
16mph
Tuesday 9/4/18 @ 9:59 AM
262kj
80rpm
37%
15mph
Thursday 8/23/18 @ 4:49 PM
348kj
82rpm
38%
16mph
Monday 8/27/18 @ 1:18 PM
✅
355kj
78rpm
39%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
72
🔥
VS
always_awesome
18
Workouts
200
kj
Thursday 7/1/21
357
kj
Thursday 11/26/20
258
kj
Sunday 3/15/20
348
kj
Thursday 8/23/18