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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
72 🔥
Beat always_awesome
VS
always_awesome
18
Beat bikerbeth
Workouts
Next Workouts
Wednesday 7/21/21 @ 3:47 PM
✅
245
kj
91
rpm
40
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Thursday 7/1/21 @ 8:46 PM
200
kj
76
rpm
42
%
17
mph
Saturday 1/23/21 @ 6:4 PM
158
kj
92
rpm
39
%
18
mph
20 min Year of Yes Ride
Robin Arzón
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Tuesday 1/26/21 @ 2:25 AM
✅
158
kj
75
rpm
46
%
18
mph
Thursday 1/7/21 @ 10:46 PM
59
kj
91
rpm
35
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 1/12/21 @ 1:13 AM
✅
69
kj
87
rpm
38
%
17
mph
Saturday 1/9/21 @ 4:31 PM
✅
253
kj
93
rpm
40
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Thursday 1/23/20 @ 11:21 PM
252
kj
78
rpm
46
%
18
mph
Monday 12/28/20 @ 5:6 PM
230
kj
94
rpm
38
%
18
mph
30 min Bon Jovi Ride
Sam Yo
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Saturday 10/31/20 @ 9:28 PM
✅
249
kj
81
rpm
44
%
18
mph
Thursday 11/26/20 @ 3:56 PM
✅
438
kj
88
rpm
44
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:56 PM
357
kj
85
rpm
42
%
18
mph
Saturday 5/30/20 @ 7:15 PM
✅
171
kj
84
rpm
43
%
18
mph
20 min 80s Ride
Denis Morton
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Saturday 5/30/20 @ 7:14 PM
148
kj
82
rpm
42
%
18
mph
Sunday 3/15/20 @ 10:19 PM
✅
325
kj
93
rpm
44
%
20
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:27 PM
258
kj
82
rpm
44
%
19
mph
Monday 9/3/18 @ 9:14 PM
✅
283
kj
90
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 9/4/18 @ 9:59 AM
262
kj
80
rpm
37
%
15
mph
Thursday 8/23/18 @ 4:49 PM
348
kj
82
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/27/18 @ 1:18 PM
✅
355
kj
78
rpm
39
%
16
mph
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
72 🔥
Beat always_awesome
VS
always_awesome
18
Beat bikerbeth
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
245
kj
Wednesday 7/21/21
200
kj
Thursday 7/1/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
158
kj
Saturday 1/23/21
✅
158
kj
Tuesday 1/26/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
59
kj
Thursday 1/7/21
✅
69
kj
Tuesday 1/12/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
253
kj
Saturday 1/9/21
252
kj
Thursday 1/23/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
230
kj
Monday 12/28/20
✅
249
kj
Saturday 10/31/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
438
kj
Thursday 11/26/20
357
kj
Thursday 11/26/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
171
kj
Saturday 5/30/20
148
kj
Saturday 5/30/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
325
kj
Sunday 3/15/20
258
kj
Sunday 3/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
283
kj
Monday 9/3/18
262
kj
Tuesday 9/4/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
348
kj
Thursday 8/23/18
✅
355
kj
Monday 8/27/18
Next Workouts