Shake and Bake
VS
Workouts
Thursday 4/6/23 @ 3:8 PM
158kj
98rpm
31%
15mph
Wednesday 4/28/21 @ 11:25 PM
✅
168kj
73rpm
41%
16mph
Sunday 7/4/21 @ 2:46 PM
✅
154kj
92rpm
39%
18mph
Tuesday 9/7/21 @ 12:57 AM
82kj
83rpm
32%
14mph
Saturday 4/10/21 @ 5:25 PM
✅
264kj
98rpm
46%
22mph
Wednesday 5/5/21 @ 11:51 PM
137kj
86rpm
39%
17mph
Friday 2/5/21 @ 3:13 PM
✅
325kj
82rpm
49%
21mph
Friday 1/29/21 @ 9:54 PM
173kj
79rpm
40%
16mph
Saturday 1/9/21 @ 4:31 PM
✅
253kj
93rpm
40%
19mph
Friday 1/17/20 @ 1:21 AM
204kj
77rpm
43%
17mph
Sunday 3/15/20 @ 10:19 PM
✅
325kj
93rpm
44%
20mph
Sunday 3/15/20 @ 10:22 PM
208kj
87rpm
39%
17mph
Monday 2/3/20 @ 11:22 PM
✅
425kj
86rpm
44%
19mph
Monday 2/3/20 @ 11:26 PM
258kj
74rpm
41%
16mph
Friday 1/24/20 @ 1:25 AM
✅
272kj
78rpm
47%
19mph
Wednesday 1/29/20 @ 1:59 AM
164kj
68rpm
42%
15mph
Saturday 12/14/19 @ 6:46 PM
✅
138kj
83rpm
44%
19mph
Friday 12/6/19 @ 11:49 PM
78kj
71rpm
40%
15mph
Friday 7/5/19 @ 1:33 PM
✅
380kj
80rpm
45%
18mph
Thursday 7/4/19 @ 4:0 PM
248kj
79rpm
38%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
28
🔥
VS
2legit2quit82
Centennial, CO
1
Workouts
137
kj
Wednesday 5/5/21
208
kj
Sunday 3/15/20
164
kj
Wednesday 1/29/20
78
kj
Friday 12/6/19
248
kj
Thursday 7/4/19