Shake and Bake
VS
Workouts
Sunday 2/7/21 @ 4:41 PM
✅
429kj
92rpm
42%
20mph
Friday 2/12/21 @ 2:1 AM
322kj
82rpm
41%
17mph
Tuesday 3/9/21 @ 11:22 PM
✅
415kj
94rpm
41%
19mph
Wednesday 3/10/21 @ 10:50 PM
318kj
85rpm
39%
17mph
Thursday 6/10/21 @ 9:19 PM
✅
314kj
88rpm
38%
17mph
Monday 6/14/21 @ 12:5 AM
291kj
82rpm
39%
17mph
Wednesday 5/19/21 @ 9:37 PM
✅
460kj
91rpm
43%
20mph
Tuesday 5/18/21 @ 5:21 PM
322kj
85rpm
39%
17mph
Wednesday 5/5/21 @ 2:12 PM
✅
467kj
94rpm
43%
20mph
Sunday 5/9/21 @ 1:9 AM
317kj
82rpm
40%
17mph
Monday 12/7/20 @ 3:59 PM
✅
448kj
89rpm
42%
19mph
Friday 3/5/21 @ 7:15 AM
313kj
80rpm
39%
16mph
Wednesday 1/20/21 @ 3:9 PM
✅
398kj
85rpm
44%
19mph
Friday 1/22/21 @ 8:38 PM
291kj
82rpm
39%
17mph
Tuesday 12/15/20 @ 5:17 PM
✅
413kj
94rpm
41%
19mph
Saturday 12/19/20 @ 7:30 PM
317kj
86rpm
39%
17mph
Thursday 10/1/20 @ 9:55 PM
✅
586kj
93rpm
41%
19mph
Thursday 10/1/20 @ 8:54 PM
433kj
87rpm
38%
17mph
Monday 9/14/20 @ 9:55 PM
✅
428kj
89rpm
44%
19mph
Monday 9/14/20 @ 6:53 PM
309kj
82rpm
40%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
139
🔥
VS
2dogs2cats2boys
Portland, Oregon🌲
7
Workouts
322
kj
Friday 2/12/21
318
kj
Wednesday 3/10/21
291
kj
Monday 6/14/21
317
kj
Sunday 5/9/21
291
kj
Friday 1/22/21
317
kj
Saturday 12/19/20
309
kj
Monday 9/14/20