Shake and Bake
Workouts
Sunday 9/1/19 @ 10:17 PM
346kj
85rpm
36%
16mph
Saturday 7/16/22 @ 4:37 PM
✅
586kj
79rpm
47%
20mph
Monday 7/8/19 @ 9:53 PM
354kj
83rpm
37%
16mph
Thursday 7/4/19 @ 5:7 PM
✅
607kj
77rpm
49%
20mph
Wednesday 11/13/19 @ 9:1 PM
217kj
85rpm
33%
14mph
Monday 8/31/20 @ 8:38 PM
✅
454kj
80rpm
48%
20mph
Monday 6/3/19 @ 12:20 PM
218kj
82rpm
35%
15mph
Friday 6/7/19 @ 8:30 PM
✅
446kj
77rpm
49%
20mph
Friday 6/5/20 @ 11:0 PM
217kj
86rpm
33%
14mph
Wednesday 6/3/20 @ 9:10 PM
✅
443kj
81rpm
47%
20mph
Tuesday 6/18/19 @ 2:5 PM
330kj
80rpm
37%
15mph
Saturday 4/6/19 @ 4:12 PM
✅
612kj
78rpm
48%
20mph
Wednesday 4/17/19 @ 10:54 PM
243kj
83rpm
36%
15mph
Thursday 4/18/19 @ 8:23 PM
✅
478kj
80rpm
49%
20mph
Wednesday 3/20/19 @ 2:19 PM
221kj
81rpm
34%
14mph
Friday 3/15/19 @ 11:32 AM
✅
432kj
79rpm
47%
19mph
Thursday 6/21/18 @ 12:21 AM
218kj
89rpm
33%
15mph
Wednesday 3/13/19 @ 7:28 PM
✅
463kj
83rpm
47%
20mph
Thursday 2/21/19 @ 8:33 PM
234kj
77rpm
38%
15mph
Sunday 6/17/18 @ 6:7 PM
✅
483kj
77rpm
50%
20mph
Workouts
218
kj
Monday 6/3/19
330
kj
Tuesday 6/18/19