Shake and Bake
Workouts
Monday 6/3/19 @ 12:20 PM
218kj
82rpm
35%
15mph
Friday 6/7/19 @ 5:41 PM
✅
374kj
83rpm
43%
19mph
Wednesday 11/13/19 @ 9:1 PM
217kj
85rpm
33%
14mph
Saturday 9/5/20 @ 9:12 PM
✅
441kj
78rpm
47%
19mph
Sunday 9/1/19 @ 10:17 PM
346kj
85rpm
36%
16mph
Sunday 7/5/20 @ 7:59 PM
✅
565kj
79rpm
47%
19mph
Monday 7/8/19 @ 9:53 PM
354kj
83rpm
37%
16mph
Monday 7/8/19 @ 11:13 PM
✅
531kj
78rpm
46%
19mph
Tuesday 6/18/19 @ 2:5 PM
330kj
80rpm
37%
15mph
Saturday 4/6/19 @ 4:24 PM
✅
500kj
83rpm
43%
18mph
Wednesday 4/17/19 @ 10:54 PM
243kj
83rpm
36%
15mph
Wednesday 4/17/19 @ 9:46 PM
✅
440kj
85rpm
45%
20mph
Wednesday 3/27/19 @ 1:39 PM
237kj
85rpm
34%
15mph
Monday 3/25/19 @ 3:44 PM
✅
362kj
80rpm
43%
18mph
Wednesday 3/20/19 @ 2:19 PM
221kj
81rpm
34%
14mph
Friday 3/15/19 @ 12:27 AM
✅
385kj
78rpm
45%
19mph
Thursday 6/21/18 @ 12:21 AM
218kj
89rpm
33%
15mph
Saturday 2/16/19 @ 1:33 AM
✅
378kj
86rpm
42%
18mph
Thursday 2/21/19 @ 8:33 PM
234kj
77rpm
38%
15mph
Thursday 2/21/19 @ 10:48 PM
✅
407kj
77rpm
47%
19mph
Workouts
218
kj
Monday 6/3/19
330
kj
Tuesday 6/18/19
243
kj
Wednesday 4/17/19