Shake and Bake
Workouts
Sunday 6/14/20 @ 10:16 PM
241kj
84rpm
36%
15mph
Monday 9/16/19 @ 8:57 PM
✅
342kj
87rpm
40%
18mph
Wednesday 11/13/19 @ 9:1 PM
217kj
85rpm
33%
14mph
Tuesday 11/5/19 @ 3:12 PM
✅
254kj
83rpm
36%
16mph
Monday 7/8/19 @ 9:53 PM
354kj
83rpm
37%
16mph
Sunday 9/29/19 @ 11:0 PM
✅
441kj
84rpm
41%
17mph
Wednesday 5/29/19 @ 1:6 AM
257kj
77rpm
39%
15mph
Saturday 9/7/19 @ 3:53 PM
✅
314kj
81rpm
41%
17mph
Sunday 9/1/19 @ 10:17 PM
346kj
85rpm
36%
16mph
Friday 8/30/19 @ 8:39 PM
✅
419kj
86rpm
39%
17mph
Tuesday 6/18/19 @ 2:5 PM
330kj
80rpm
37%
15mph
Thursday 6/13/19 @ 2:49 PM
✅
400kj
85rpm
39%
17mph
Monday 6/3/19 @ 12:20 PM
218kj
82rpm
35%
15mph
Monday 6/3/19 @ 1:18 PM
✅
277kj
85rpm
37%
16mph
Friday 4/12/19 @ 12:41 AM
231kj
82rpm
35%
15mph
Sunday 4/21/19 @ 7:26 PM
✅
302kj
87rpm
38%
17mph
Wednesday 3/20/19 @ 2:19 PM
221kj
81rpm
34%
14mph
Friday 2/15/19 @ 11:19 PM
✅
316kj
89rpm
38%
17mph
Monday 1/28/19 @ 2:22 PM
92kj
79rpm
35%
14mph
Saturday 2/2/19 @ 1:31 AM
✅
104kj
83rpm
35%
15mph
Workouts
330
kj
Tuesday 6/18/19
218
kj
Monday 6/3/19