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Shake and Bake
bikerbarrechick
Whitehall, PA
26 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
2
Beat bikerbarrechick
Workouts
Next Workouts
Sunday 6/14/20 @ 10:16 PM
✅
241
kj
84
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/19/19 @ 12:4 AM
218
kj
84
rpm
34
%
15
mph
Sunday 9/1/19 @ 10:17 PM
✅
346
kj
85
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 1:44 PM
274
kj
82
rpm
34
%
14
mph
Sunday 3/31/19 @ 7:47 PM
✅
32
kj
78
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 11:51 AM
25
kj
67
rpm
29
%
11
mph
Wednesday 7/10/19 @ 11:52 PM
✅
241
kj
85
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 9:40 PM
157
kj
83
rpm
28
%
12
mph
Monday 7/8/19 @ 10:56 PM
✅
35
kj
76
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 4:30 PM
20
kj
72
rpm
25
%
10
mph
Sunday 6/23/19 @ 2:16 PM
✅
239
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 1:16 PM
167
kj
78
rpm
32
%
13
mph
Tuesday 6/18/19 @ 2:5 PM
✅
330
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 3:40 PM
226
kj
79
rpm
33
%
13
mph
Monday 6/3/19 @ 12:20 PM
✅
218
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 11:44 AM
156
kj
82
rpm
30
%
13
mph
Sunday 3/3/19 @ 9:53 PM
✅
285
kj
73
rpm
43
%
16
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Friday 3/8/19 @ 3:48 PM
209
kj
69
rpm
39
%
14
mph
Monday 1/28/19 @ 2:22 PM
✅
92
kj
79
rpm
35
%
14
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 1/29/19 @ 1:21 AM
88
kj
78
rpm
34
%
14
mph
Next Workouts
bikerbarrechick
Whitehall, PA
26 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
2
Beat bikerbarrechick
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
241
kj
Sunday 6/14/20
218
kj
Thursday 9/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
346
kj
Sunday 9/1/19
274
kj
Monday 9/2/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
32
kj
Sunday 3/31/19
25
kj
Monday 7/22/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
241
kj
Wednesday 7/10/19
157
kj
Thursday 7/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
35
kj
Monday 7/8/19
20
kj
Saturday 6/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
239
kj
Sunday 6/23/19
167
kj
Friday 6/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
330
kj
Tuesday 6/18/19
226
kj
Monday 6/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
218
kj
Monday 6/3/19
156
kj
Monday 6/3/19
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
285
kj
Sunday 3/3/19
209
kj
Friday 3/8/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
92
kj
Monday 1/28/19
88
kj
Tuesday 1/29/19
Next Workouts