Shake and Bake
Workouts
Sunday 9/1/19 @ 10:17 PM
346kj
85rpm
36%
16mph
Thursday 5/20/21 @ 3:42 PM
✅
487kj
87rpm
41%
18mph
Monday 6/3/19 @ 12:20 PM
218kj
82rpm
35%
15mph
Sunday 6/2/19 @ 2:1 PM
✅
352kj
86rpm
41%
18mph
Monday 7/8/19 @ 9:53 PM
354kj
83rpm
37%
16mph
Thursday 5/27/21 @ 4:12 PM
✅
501kj
85rpm
42%
18mph
Wednesday 11/13/19 @ 9:1 PM
217kj
85rpm
33%
14mph
Monday 8/31/20 @ 6:14 PM
✅
368kj
88rpm
41%
18mph
Friday 6/5/20 @ 11:0 PM
217kj
86rpm
33%
14mph
Thursday 6/4/20 @ 1:13 PM
✅
349kj
85rpm
41%
18mph
Tuesday 6/18/19 @ 2:5 PM
330kj
80rpm
37%
15mph
Friday 4/5/19 @ 6:26 PM
✅
468kj
78rpm
44%
18mph
Wednesday 4/17/19 @ 10:54 PM
243kj
83rpm
36%
15mph
Wednesday 4/17/19 @ 3:19 PM
✅
378kj
82rpm
44%
18mph
Wednesday 3/27/19 @ 1:39 PM
237kj
85rpm
34%
15mph
Thursday 3/28/19 @ 1:58 PM
✅
357kj
85rpm
40%
18mph
Thursday 6/21/18 @ 12:21 AM
218kj
89rpm
33%
15mph
Thursday 11/1/18 @ 3:44 PM
✅
339kj
88rpm
40%
18mph
Thursday 2/21/19 @ 8:33 PM
234kj
77rpm
38%
15mph
Sunday 2/24/19 @ 2:55 PM
✅
369kj
80rpm
44%
18mph
Workouts
218
kj
Monday 6/3/19
330
kj
Tuesday 6/18/19
243
kj
Wednesday 4/17/19