Shake and Bake
Workouts
Sunday 9/1/19 @ 10:17 PM
346kj
85rpm
36%
16mph
Saturday 7/6/19 @ 4:40 PM
✅
684kj
85rpm
48%
21mph
Wednesday 11/13/19 @ 9:1 PM
217kj
85rpm
33%
14mph
Monday 11/4/19 @ 9:58 AM
✅
494kj
88rpm
46%
20mph
Monday 7/8/19 @ 10:56 PM
35kj
76rpm
32%
13mph
Saturday 7/27/19 @ 4:58 PM
✅
52kj
78rpm
37%
15mph
Tuesday 6/18/19 @ 2:5 PM
330kj
80rpm
37%
15mph
Sunday 4/7/19 @ 8:59 PM
✅
641kj
85rpm
46%
20mph
Monday 6/3/19 @ 12:20 PM
218kj
82rpm
35%
15mph
Monday 6/3/19 @ 8:56 AM
✅
431kj
82rpm
46%
19mph
Wednesday 4/17/19 @ 10:54 PM
243kj
83rpm
36%
15mph
Thursday 10/18/18 @ 8:52 AM
✅
442kj
84rpm
44%
19mph
Wednesday 3/27/19 @ 1:39 PM
237kj
85rpm
34%
15mph
Thursday 10/26/17 @ 9:33 AM
✅
466kj
89rpm
43%
19mph
Wednesday 3/20/19 @ 2:19 PM
221kj
81rpm
34%
14mph
Saturday 3/16/19 @ 4:55 PM
✅
493kj
82rpm
48%
20mph
Thursday 6/21/18 @ 12:21 AM
218kj
89rpm
33%
15mph
Friday 3/15/19 @ 7:50 PM
✅
461kj
89rpm
43%
20mph
Thursday 2/21/19 @ 8:33 PM
234kj
77rpm
38%
15mph
Wednesday 2/20/19 @ 12:42 AM
✅
510kj
80rpm
50%
21mph
Workouts
330
kj
Tuesday 6/18/19
218
kj
Monday 6/3/19
243
kj
Wednesday 4/17/19
237
kj
Wednesday 3/27/19