Shake and Bake
Workouts
Sunday 1/10/21 @ 6:26 PM
290kj
85rpm
34%
15mph
Friday 7/23/21 @ 7:15 PM
✅
447kj
83rpm
41%
18mph
Monday 7/8/19 @ 9:53 PM
354kj
83rpm
37%
16mph
Tuesday 5/25/21 @ 6:14 PM
✅
471kj
85rpm
41%
18mph
Sunday 9/1/19 @ 10:17 PM
346kj
85rpm
36%
16mph
Thursday 5/13/21 @ 3:37 PM
✅
460kj
87rpm
40%
18mph
Monday 6/3/19 @ 12:20 PM
218kj
82rpm
35%
15mph
Sunday 5/9/21 @ 8:39 PM
✅
315kj
84rpm
40%
17mph
Sunday 1/17/21 @ 7:19 PM
374kj
80rpm
36%
15mph
Tuesday 5/4/21 @ 7:34 PM
✅
546kj
86rpm
40%
18mph
Thursday 6/13/19 @ 7:50 PM
36kj
83rpm
31%
13mph
Thursday 4/15/21 @ 8:44 PM
✅
42kj
81rpm
34%
14mph
Saturday 1/25/20 @ 3:47 PM
40kj
88rpm
30%
14mph
Thursday 3/25/21 @ 8:43 PM
✅
43kj
82rpm
33%
14mph
Workouts
290
kj
Sunday 1/10/21
218
kj
Monday 6/3/19
374
kj
Sunday 1/17/21