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Shake and Bake
bikerbarrechick
Whitehall, PA
1
Beat bamamonique
VS
bamamonique
Queen City NC
64 🔥
Beat bikerbarrechick
Workouts
Next Workouts
Monday 6/3/19 @ 12:20 PM
218
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/18/21 @ 10:40 AM
✅
415
kj
81
rpm
45
%
19
mph
Sunday 9/1/19 @ 10:17 PM
346
kj
85
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/23/21 @ 12:19 PM
✅
568
kj
78
rpm
47
%
19
mph
Sunday 1/17/21 @ 7:19 PM
374
kj
80
rpm
36
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 2:22 PM
✅
665
kj
78
rpm
46
%
19
mph
Wednesday 11/13/19 @ 9:1 PM
217
kj
85
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 5:15 PM
✅
287
kj
81
rpm
39
%
17
mph
Tuesday 6/18/19 @ 2:5 PM
330
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 12:11 PM
✅
465
kj
80
rpm
43
%
18
mph
Wednesday 3/27/19 @ 1:39 PM
237
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 10:31 AM
✅
324
kj
77
rpm
40
%
17
mph
Wednesday 3/20/19 @ 2:19 PM
221
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/18/19 @ 1:50 PM
✅
342
kj
81
rpm
42
%
18
mph
Thursday 6/21/18 @ 12:21 AM
218
kj
89
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/13/19 @ 4:2 PM
✅
350
kj
86
rpm
40
%
18
mph
Thursday 2/21/19 @ 8:33 PM
234
kj
77
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 10:14 PM
✅
393
kj
76
rpm
47
%
19
mph
Wednesday 1/16/19 @ 8:51 PM
229
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 5:18 PM
✅
410
kj
78
rpm
47
%
19
mph
Next Workouts
bikerbarrechick
Whitehall, PA
1
Beat bamamonique
VS
bamamonique
Queen City NC
64 🔥
Beat bikerbarrechick
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Monday 6/3/19
✅
415
kj
Monday 10/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Sunday 9/1/19
✅
568
kj
Sunday 5/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Sunday 1/17/21
✅
665
kj
Sunday 5/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Wednesday 11/13/19
✅
287
kj
Thursday 11/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Tuesday 6/18/19
✅
465
kj
Sunday 4/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Wednesday 3/27/19
✅
324
kj
Tuesday 3/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 3/20/19
✅
342
kj
Monday 3/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
218
kj
Thursday 6/21/18
✅
350
kj
Wednesday 3/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Thursday 2/21/19
✅
393
kj
Wednesday 2/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
229
kj
Wednesday 1/16/19
✅
410
kj
Wednesday 1/16/19
Next Workouts