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Shake and Bake
bikerbarrechick
Whitehall, PA
2
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
86 π₯
Beat bikerbarrechick
Workouts
Next Workouts
Monday 6/3/19 @ 12:20 PM
218
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/20/21 @ 8:37 PM
β
601
kj
85
rpm
52
%
22
mph
Monday 7/8/19 @ 9:53 PM
354
kj
83
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 4:5 PM
β
814
kj
89
rpm
50
%
22
mph
Sunday 9/1/19 @ 10:17 PM
346
kj
85
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 4:49 AM
β
864
kj
90
rpm
51
%
23
mph
Wednesday 11/13/19 @ 9:1 PM
217
kj
85
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 2:12 PM
β
631
kj
91
rpm
50
%
23
mph
Tuesday 6/18/19 @ 2:5 PM
330
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 10:57 PM
β
782
kj
87
rpm
50
%
22
mph
Wednesday 4/17/19 @ 10:54 PM
243
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 2:24 AM
β
593
kj
90
rpm
49
%
22
mph
Wednesday 3/27/19 @ 1:39 PM
237
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 4:4 AM
β
577
kj
89
rpm
48
%
22
mph
Wednesday 3/20/19 @ 2:19 PM
221
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 4:56 AM
β
576
kj
86
rpm
50
%
22
mph
Thursday 6/21/18 @ 12:21 AM
218
kj
89
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/1/18 @ 4:51 AM
β
711
kj
90
rpm
53
%
24
mph
Thursday 2/21/19 @ 8:33 PM
234
kj
77
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/25/19 @ 5:22 AM
β
589
kj
82
rpm
52
%
22
mph
Next Workouts
bikerbarrechick
Whitehall, PA
2
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
86 π₯
Beat bikerbarrechick
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Monday 6/3/19
β
601
kj
Wednesday 10/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Monday 7/8/19
β
814
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Sunday 9/1/19
β
864
kj
Wednesday 5/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Wednesday 11/13/19
β
631
kj
Friday 9/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Tuesday 6/18/19
β
782
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Wednesday 4/17/19
β
593
kj
Friday 4/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Wednesday 3/27/19
β
577
kj
Tuesday 3/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 3/20/19
β
576
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
218
kj
Thursday 6/21/18
β
711
kj
Thursday 11/1/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Thursday 2/21/19
β
589
kj
Monday 2/25/19
Next Workouts