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Shake and Bake
bikerbarrechick
Whitehall, PA
5
Beat advisordave
VS
advisordave
Oxford, Michigan
74 🔥
Beat bikerbarrechick
Workouts
Next Workouts
Monday 6/3/19 @ 12:20 PM
218
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 10/20/21 @ 4:5 PM
✅
414
kj
87
rpm
42
%
19
mph
Monday 7/8/19 @ 9:53 PM
354
kj
83
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/29/21 @ 1:0 PM
✅
563
kj
90
rpm
44
%
19
mph
Sunday 9/1/19 @ 10:17 PM
346
kj
85
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 2:25 PM
✅
590
kj
88
rpm
46
%
20
mph
Wednesday 11/13/19 @ 9:1 PM
217
kj
85
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 2:32 PM
✅
407
kj
79
rpm
45
%
18
mph
Tuesday 6/18/19 @ 2:5 PM
330
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 12:0 PM
✅
552
kj
76
rpm
47
%
19
mph
Wednesday 4/17/19 @ 10:54 PM
243
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 12:12 PM
✅
460
kj
78
rpm
48
%
20
mph
Wednesday 3/27/19 @ 1:39 PM
237
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 2:57 PM
✅
400
kj
84
rpm
41
%
18
mph
Wednesday 3/20/19 @ 2:19 PM
221
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/18/19 @ 1:49 PM
✅
400
kj
76
rpm
46
%
18
mph
Thursday 6/21/18 @ 12:21 AM
218
kj
89
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/16/19 @ 2:19 PM
✅
380
kj
84
rpm
42
%
18
mph
Thursday 2/21/19 @ 8:33 PM
234
kj
77
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 1:3 PM
✅
384
kj
78
rpm
45
%
18
mph
Next Workouts
bikerbarrechick
Whitehall, PA
5
Beat advisordave
VS
advisordave
Oxford, Michigan
74 🔥
Beat bikerbarrechick
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Monday 6/3/19
✅
414
kj
Wednesday 10/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Monday 7/8/19
✅
563
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Sunday 9/1/19
✅
590
kj
Sunday 5/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Wednesday 11/13/19
✅
407
kj
Sunday 11/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Tuesday 6/18/19
✅
552
kj
Monday 6/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Wednesday 4/17/19
✅
460
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Wednesday 3/27/19
✅
400
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 3/20/19
✅
400
kj
Monday 3/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
218
kj
Thursday 6/21/18
✅
380
kj
Saturday 3/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Thursday 2/21/19
✅
384
kj
Thursday 2/21/19
Next Workouts