Shake and Bake
Workouts
Sunday 9/1/19 @ 10:17 PM
346kj
85rpm
36%
16mph
Saturday 7/4/20 @ 10:55 AM
✅
629kj
80rpm
48%
20mph
Monday 6/3/19 @ 12:20 PM
218kj
82rpm
35%
15mph
Tuesday 2/11/20 @ 12:23 PM
✅
415kj
78rpm
46%
19mph
Monday 7/8/19 @ 9:53 PM
354kj
83rpm
37%
16mph
Wednesday 9/25/19 @ 10:51 AM
✅
602kj
77rpm
36%
20mph
Wednesday 11/13/19 @ 9:1 PM
217kj
85rpm
33%
14mph
Wednesday 10/30/19 @ 10:37 AM
✅
469kj
82rpm
47%
20mph
Tuesday 6/18/19 @ 2:5 PM
330kj
80rpm
37%
15mph
Thursday 3/28/19 @ 11:4 AM
✅
552kj
81rpm
45%
19mph
Wednesday 4/17/19 @ 10:54 PM
243kj
83rpm
36%
15mph
Wednesday 4/17/19 @ 11:47 AM
✅
416kj
80rpm
45%
19mph
Wednesday 3/27/19 @ 1:39 PM
237kj
85rpm
34%
15mph
Wednesday 3/20/19 @ 11:8 AM
✅
408kj
77rpm
45%
18mph
Wednesday 3/20/19 @ 2:19 PM
221kj
81rpm
34%
14mph
Saturday 3/16/19 @ 11:41 AM
✅
428kj
81rpm
45%
19mph
Thursday 6/21/18 @ 12:21 AM
218kj
89rpm
33%
15mph
Wednesday 3/13/19 @ 11:16 AM
✅
403kj
83rpm
43%
19mph
Thursday 2/21/19 @ 8:33 PM
234kj
77rpm
38%
15mph
Tuesday 2/19/19 @ 12:14 PM
✅
440kj
76rpm
48%
19mph
Workouts
218
kj
Monday 6/3/19
217
kj
Wednesday 11/13/19
330
kj
Tuesday 6/18/19
243
kj
Wednesday 4/17/19
237
kj
Wednesday 3/27/19