Shake and Bake
Workouts
Friday 6/5/20 @ 11:0 PM
217kj
86rpm
33%
14mph
Tuesday 9/15/20 @ 9:21 PM
✅
290kj
86rpm
37%
17mph
Wednesday 11/13/19 @ 9:1 PM
217kj
85rpm
33%
14mph
Tuesday 9/1/20 @ 9:35 PM
✅
302kj
87rpm
38%
17mph
Monday 7/1/19 @ 1:8 AM
307kj
79rpm
37%
15mph
Sunday 2/3/19 @ 7:33 PM
✅
322kj
82rpm
37%
16mph
Tuesday 6/18/19 @ 2:5 PM
330kj
80rpm
37%
15mph
Monday 4/8/19 @ 11:21 AM
✅
382kj
83rpm
39%
17mph
Monday 6/3/19 @ 12:20 PM
218kj
82rpm
35%
15mph
Saturday 6/8/19 @ 1:29 PM
✅
262kj
84rpm
37%
16mph
Wednesday 4/17/19 @ 10:54 PM
243kj
83rpm
36%
15mph
Tuesday 4/23/19 @ 12:0 AM
✅
291kj
83rpm
39%
17mph
Friday 4/12/19 @ 12:41 AM
231kj
82rpm
35%
15mph
Wednesday 2/13/19 @ 2:16 PM
✅
252kj
79rpm
37%
15mph
Thursday 2/21/19 @ 8:33 PM
234kj
77rpm
38%
15mph
Monday 2/25/19 @ 12:30 PM
✅
276kj
81rpm
39%
16mph
Thursday 1/31/19 @ 2:1 AM
202kj
87rpm
33%
14mph
Monday 2/4/19 @ 10:52 AM
✅
228kj
87rpm
34%
15mph
Wednesday 1/16/19 @ 8:51 PM
229kj
78rpm
37%
15mph
Monday 1/14/19 @ 11:55 AM
✅
258kj
80rpm
38%
16mph
Workouts
307
kj
Monday 7/1/19
330
kj
Tuesday 6/18/19
218
kj
Monday 6/3/19
202
kj
Thursday 1/31/19