Shake and Bake
Workouts
Tuesday 8/16/22 @ 11:19 AM
263kj
54rpm
67%
21mph
Friday 8/19/22 @ 1:16 PM
✅
501kj
85rpm
49%
21mph
Sunday 9/27/20 @ 8:46 PM
574kj
54rpm
62%
19mph
Sunday 9/27/20 @ 4:7 PM
✅
593kj
81rpm
49%
21mph
Thursday 6/25/20 @ 9:57 AM
467kj
60rpm
60%
20mph
Sunday 5/26/19 @ 4:7 PM
✅
493kj
86rpm
47%
21mph
Thursday 6/4/20 @ 12:40 PM
✅
172kj
55rpm
67%
21mph
Tuesday 2/7/17 @ 9:54 PM
156kj
86rpm
46%
20mph
Monday 11/25/19 @ 11:11 AM
✅
204kj
60rpm
58%
19mph
Friday 8/9/19 @ 8:39 PM
86kj
73rpm
40%
15mph
Sunday 12/3/17 @ 5:42 PM
433kj
50rpm
67%
19mph
Sunday 12/3/17 @ 5:45 PM
✅
540kj
83rpm
49%
21mph
Saturday 9/9/17 @ 4:37 PM
448kj
69rpm
46%
17mph
Saturday 9/9/17 @ 4:45 PM
✅
762kj
90rpm
48%
22mph
Sunday 5/7/17 @ 8:40 PM
607kj
70rpm
52%
20mph
Saturday 1/28/17 @ 5:43 PM
✅
914kj
95rpm
51%
24mph
Sunday 11/20/16 @ 8:13 PM
192kj
60rpm
57%
19mph
Monday 11/14/16 @ 7:29 PM
✅
288kj
86rpm
53%
23mph
Monday 9/12/16 @ 11:4 AM
248kj
75rpm
46%
18mph
Friday 9/9/16 @ 2:20 PM
✅
334kj
94rpm
44%
21mph
Workouts
448
kj
Saturday 9/9/17
607
kj
Sunday 5/7/17
248
kj
Monday 9/12/16