Shake and Bake
Workouts
Tuesday 1/16/24 @ 6:33 PM
✅
360kj
168rpm
0%
0mph
Sunday 12/4/22 @ 3:54 PM
255kj
68rpm
50%
18mph
Wednesday 12/1/21 @ 5:40 PM
✅
185kj
168rpm
0%
0mph
Thursday 1/6/22 @ 2:31 PM
141kj
65rpm
54%
19mph
Friday 6/18/21 @ 10:8 PM
54kj
0rpm
0%
0mph
Thursday 7/30/20 @ 6:57 PM
✅
119kj
70rpm
56%
21mph
Monday 2/8/21 @ 11:20 PM
308kj
151rpm
0%
0mph
Thursday 8/27/20 @ 3:33 PM
✅
310kj
71rpm
52%
20mph
Thursday 1/7/21 @ 1:19 PM
294kj
146rpm
0%
0mph
Thursday 12/31/20 @ 11:39 PM
✅
313kj
75rpm
50%
20mph
Thursday 11/19/20 @ 4:30 PM
226kj
160rpm
0%
0mph
Tuesday 12/1/20 @ 9:53 PM
✅
226kj
74rpm
53%
20mph
Thursday 9/10/20 @ 3:25 PM
327kj
156rpm
0%
0mph
Tuesday 9/15/20 @ 4:3 PM
✅
328kj
73rpm
52%
20mph
Wednesday 8/19/20 @ 11:28 PM
209kj
152rpm
0%
0mph
Thursday 8/20/20 @ 9:10 PM
✅
244kj
72rpm
54%
21mph
Sunday 8/2/20 @ 6:34 PM
106kj
0rpm
0%
0mph
Tuesday 8/11/20 @ 8:10 PM
✅
131kj
66rpm
60%
22mph
Thursday 6/25/20 @ 10:48 AM
160kj
155rpm
0%
0mph
Saturday 9/28/19 @ 2:53 PM
✅
208kj
62rpm
64%
22mph
Workouts
294
kj
Thursday 1/7/21