Shake and Bake
Workouts
Monday 10/5/20 @ 11:13 PM
✅
676kj
83rpm
54%
23mph
Monday 3/1/21 @ 3:32 PM
365kj
89rpm
35%
17mph
Wednesday 4/1/20 @ 10:41 PM
✅
676kj
84rpm
54%
23mph
Friday 6/26/20 @ 1:11 PM
372kj
88rpm
41%
18mph
Sunday 8/15/21 @ 11:2 AM
✅
442kj
81rpm
55%
23mph
Sunday 8/1/21 @ 2:59 PM
215kj
91rpm
37%
17mph
Wednesday 4/21/21 @ 7:22 PM
✅
440kj
87rpm
52%
23mph
Friday 4/16/21 @ 2:33 PM
220kj
87rpm
39%
17mph
Tuesday 4/20/21 @ 7:10 PM
✅
448kj
83rpm
55%
23mph
Friday 3/19/21 @ 2:24 PM
212kj
84rpm
40%
17mph
Monday 1/27/20 @ 11:39 PM
✅
630kj
84rpm
53%
23mph
Thursday 4/23/20 @ 2:21 PM
379kj
90rpm
41%
19mph
Saturday 11/7/20 @ 3:25 PM
✅
598kj
79rpm
54%
22mph
Tuesday 12/15/20 @ 3:39 PM
335kj
87rpm
39%
18mph
Wednesday 5/29/19 @ 1:2 AM
✅
614kj
88rpm
50%
22mph
Thursday 9/3/20 @ 4:13 PM
365kj
85rpm
41%
18mph
Wednesday 11/20/19 @ 7:39 PM
✅
619kj
85rpm
51%
22mph
Monday 5/4/20 @ 3:10 PM
366kj
86rpm
39%
17mph
Saturday 9/28/19 @ 12:49 AM
✅
395kj
89rpm
49%
22mph
Tuesday 10/29/19 @ 5:3 PM
239kj
87rpm
40%
18mph
Workouts
372
kj
Friday 6/26/20
215
kj
Sunday 8/1/21
220
kj
Friday 4/16/21
379
kj
Thursday 4/23/20
335
kj
Tuesday 12/15/20
365
kj
Thursday 9/3/20
366
kj
Monday 5/4/20
239
kj
Tuesday 10/29/19