Shake and Bake
Workouts
Friday 9/1/23 @ 9:30 PM
✅
364kj
79rpm
52%
21mph
Sunday 8/9/20 @ 4:49 PM
118kj
48rpm
47%
13mph
Thursday 7/13/23 @ 10:46 AM
✅
365kj
76rpm
53%
21mph
Tuesday 6/13/23 @ 9:23 PM
110kj
41rpm
50%
13mph
Monday 10/5/20 @ 11:13 PM
✅
676kj
83rpm
54%
23mph
Tuesday 3/2/21 @ 10:10 PM
201kj
75rpm
36%
14mph
Tuesday 12/29/20 @ 11:18 AM
✅
426kj
86rpm
52%
23mph
Monday 9/7/20 @ 5:29 PM
142kj
53rpm
47%
15mph
Friday 12/25/20 @ 3:20 PM
✅
450kj
85rpm
54%
23mph
Tuesday 6/2/20 @ 1:20 PM
130kj
48rpm
48%
14mph
Monday 11/30/20 @ 9:44 PM
✅
862kj
82rpm
54%
23mph
Thursday 10/29/20 @ 3:59 PM
39kj
9rpm
47%
3mph
Saturday 11/7/20 @ 3:25 PM
✅
598kj
79rpm
54%
22mph
Monday 10/26/20 @ 8:58 PM
178kj
47rpm
48%
14mph
Saturday 7/4/20 @ 1:15 AM
✅
711kj
89rpm
53%
24mph
Thursday 7/2/20 @ 8:55 PM
222kj
52rpm
48%
15mph
Tuesday 4/14/20 @ 8:26 PM
✅
706kj
85rpm
54%
23mph
Wednesday 3/11/20 @ 2:15 PM
221kj
52rpm
47%
14mph
Thursday 12/19/19 @ 1:36 AM
✅
211kj
77rpm
56%
23mph
Monday 12/16/19 @ 11:51 AM
81kj
57rpm
47%
15mph
Workouts
142
kj
Monday 9/7/20
39
kj
Thursday 10/29/20
178
kj
Monday 10/26/20
222
kj
Thursday 7/2/20
81
kj
Monday 12/16/19