Shake and Bake

Workouts

Tuesday 1/9/24 @ 9:10 PM
kj
rpm
%
0mph
20 min Climb Ride
Christine D'Ercole
Saturday 1/13/24 @ 12:44 PM
βœ…
109kj
71rpm
40%
16mph
Thursday 11/23/23 @ 2:50 PM
βœ…
223kj
80rpm
35%
15mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/23/23 @ 2:52 PM
204kj
63rpm
37%
13mph
Monday 11/13/23 @ 8:16 PM
βœ…
171kj
83rpm
36%
16mph
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/14/23 @ 12:38 AM
152kj
64rpm
42%
15mph
Friday 11/10/23 @ 2:48 PM
βœ…
163kj
82rpm
36%
16mph
30 min 5 Year Anniversary Two For One
Ben & Leanne
Tuesday 11/7/23 @ 6:27 PM
138kj
66rpm
40%
14mph

Workouts

20 min Climb Ride
Christine D'Ercole
kj
Tuesday 1/9/24
βœ… 109 kj
Saturday 1/13/24
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 223 kj
Thursday 11/23/23
204 kj
Thursday 11/23/23
30 min Epic Sing-Along Ride
Jenn Sherman
βœ… 171 kj
Monday 11/13/23
152 kj
Tuesday 11/14/23
30 min 5 Year Anniversary Two For One
Ben & Leanne
βœ… 163 kj
Friday 11/10/23
138 kj
Tuesday 11/7/23