Shake and Bake

Workouts

Tuesday 1/25/22 @ 3:7 PM
βœ…
135kj
76rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 1/23/22 @ 12:3 PM
123kj
73rpm
42%
16mph
Tuesday 12/14/21 @ 4:4 PM
194kj
79rpm
40%
17mph
30 min AC/DC Ride
Sam Yo
Friday 12/3/21 @ 3:36 PM
βœ…
198kj
78rpm
41%
17mph
Thursday 8/19/21 @ 2:9 PM
βœ…
147kj
82rpm
41%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 12:30 PM
128kj
77rpm
41%
17mph
Sunday 6/27/21 @ 12:22 PM
203kj
84rpm
39%
17mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 7/7/21 @ 5:54 PM
βœ…
205kj
80rpm
42%
17mph
Monday 3/22/21 @ 7:26 PM
βœ…
231kj
81rpm
43%
18mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/30/21 @ 5:52 PM
197kj
80rpm
41%
17mph
Wednesday 2/17/21 @ 3:28 PM
βœ…
220kj
83rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:40 PM
182kj
82rpm
38%
16mph
Wednesday 11/25/20 @ 8:35 PM
164kj
75rpm
39%
15mph
30 min Live DJ Ride
Robin ArzΓ³n
Saturday 1/4/20 @ 1:30 PM
βœ…
204kj
76rpm
42%
17mph
Monday 10/12/20 @ 1:54 PM
221kj
75rpm
44%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 4:42 PM
βœ…
236kj
71rpm
47%
18mph
Wednesday 7/1/20 @ 3:39 PM
βœ…
224kj
77rpm
43%
18mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 4:50 PM
220kj
82rpm
42%
17mph
Friday 1/17/20 @ 1:21 AM
187kj
85rpm
38%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 12:12 PM
βœ…
227kj
81rpm
43%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 135 kj
Tuesday 1/25/22
123 kj
Sunday 1/23/22
30 min AC/DC Ride
Sam Yo
194 kj
Tuesday 12/14/21
βœ… 198 kj
Friday 12/3/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 147 kj
Thursday 8/19/21
128 kj
Monday 8/23/21
30 min Live DJ Ride
Cody Rigsby
203 kj
Sunday 6/27/21
βœ… 205 kj
Wednesday 7/7/21
30 min WHM Celebration Ride
Tunde Oyeneyin
βœ… 231 kj
Monday 3/22/21
197 kj
Tuesday 3/30/21
30 min Pop Ride
Cody Rigsby
βœ… 220 kj
Wednesday 2/17/21
182 kj
Wednesday 2/17/21
30 min Live DJ Ride
Robin ArzΓ³n
164 kj
Wednesday 11/25/20
βœ… 204 kj
Saturday 1/4/20
30 min World Mental Health Day Ride
Kendall Toole
221 kj
Monday 10/12/20
βœ… 236 kj
Monday 10/12/20
30 min Jess King Experience: From Home
Jess King
βœ… 224 kj
Wednesday 7/1/20
220 kj
Wednesday 7/1/20
30 min Lady Gaga Ride
Cody Rigsby
187 kj
Friday 1/17/20
βœ… 227 kj
Friday 1/17/20