Shake and Bake
Workouts
Thursday 8/19/21 @ 2:9 PM
✅
147kj
82rpm
41%
18mph
Wednesday 10/20/21 @ 11:12 PM
92kj
76rpm
35%
14mph
Wednesday 7/7/21 @ 2:40 PM
✅
96kj
85rpm
38%
17mph
Sunday 8/8/21 @ 6:22 PM
83kj
76rpm
38%
15mph
Wednesday 2/17/21 @ 3:28 PM
220kj
83rpm
41%
18mph
Wednesday 2/17/21 @ 12:23 AM
✅
226kj
81rpm
43%
17mph
Tuesday 6/23/20 @ 2:5 PM
✅
111kj
84rpm
41%
18mph
Tuesday 6/16/20 @ 10:47 PM
73kj
76rpm
39%
16mph
Thursday 12/17/20 @ 3:50 PM
✅
213kj
81rpm
41%
17mph
Tuesday 1/12/21 @ 7:4 PM
189kj
75rpm
41%
16mph
Friday 12/18/20 @ 6:55 PM
✅
180kj
69rpm
42%
15mph
Thursday 11/26/20 @ 3:9 PM
136kj
57rpm
40%
12mph
Thursday 10/29/20 @ 1:12 PM
88kj
84rpm
37%
16mph
Monday 11/9/20 @ 8:40 PM
✅
99kj
75rpm
43%
17mph
Wednesday 9/16/20 @ 4:11 PM
✅
105kj
81rpm
41%
17mph
Wednesday 9/16/20 @ 11:10 PM
99kj
81rpm
40%
17mph
Tuesday 3/17/20 @ 10:30 PM
✅
210kj
76rpm
43%
17mph
Wednesday 5/13/20 @ 12:46 PM
173kj
71rpm
42%
16mph
Friday 1/17/20 @ 1:21 AM
✅
187kj
85rpm
38%
16mph
Thursday 4/9/20 @ 12:43 PM
181kj
74rpm
41%
16mph
Workouts
92
kj
Wednesday 10/20/21
83
kj
Sunday 8/8/21
136
kj
Thursday 11/26/20