Shake and Bake
Workouts
Sunday 12/11/22 @ 2:59 PM
191kj
81rpm
40%
17mph
Saturday 12/10/22 @ 2:16 AM
✅
226kj
74rpm
45%
18mph
Wednesday 2/17/21 @ 3:28 PM
220kj
83rpm
41%
18mph
Thursday 2/18/21 @ 10:51 PM
✅
239kj
80rpm
43%
18mph
Monday 12/14/20 @ 3:18 PM
341kj
77rpm
43%
18mph
Friday 1/8/21 @ 12:49 AM
✅
388kj
72rpm
48%
19mph
Sunday 9/13/20 @ 12:28 PM
237kj
77rpm
45%
18mph
Monday 9/14/20 @ 11:23 PM
✅
253kj
74rpm
48%
18mph
Sunday 11/29/20 @ 5:27 PM
273kj
86rpm
37%
16mph
Saturday 11/28/20 @ 12:46 AM
✅
366kj
79rpm
44%
18mph
Thursday 11/12/20 @ 2:40 PM
235kj
82rpm
42%
18mph
Tuesday 11/17/20 @ 12:19 AM
✅
272kj
74rpm
49%
19mph
Monday 6/15/20 @ 2:5 PM
230kj
81rpm
42%
18mph
Friday 6/12/20 @ 11:53 PM
✅
275kj
77rpm
47%
19mph
Monday 4/27/20 @ 1:57 PM
218kj
82rpm
42%
18mph
Thursday 4/30/20 @ 11:45 PM
✅
259kj
78rpm
46%
19mph
Monday 3/16/20 @ 9:27 PM
210kj
85rpm
40%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
280kj
79rpm
47%
19mph
Friday 1/17/20 @ 1:21 AM
187kj
85rpm
38%
16mph
Friday 1/17/20 @ 1:24 AM
✅
304kj
77rpm
49%
19mph
Workouts
235
kj
Thursday 11/12/20
218
kj
Monday 4/27/20