Shake and Bake
Workouts
Thursday 10/28/21 @ 9:24 PM
✅
273kj
81rpm
38%
16mph
Monday 6/20/22 @ 12:37 AM
183kj
52rpm
44%
12mph
Monday 3/22/21 @ 7:26 PM
✅
231kj
81rpm
43%
18mph
Monday 3/22/21 @ 11:5 AM
109kj
68rpm
34%
13mph
Wednesday 1/6/21 @ 10:35 PM
✅
54kj
87rpm
35%
16mph
Tuesday 1/5/21 @ 1:2 PM
30kj
59rpm
35%
12mph
Thursday 12/17/20 @ 3:50 PM
✅
213kj
81rpm
41%
17mph
Thursday 12/17/20 @ 12:11 PM
203kj
0rpm
0%
0mph
Wednesday 12/16/20 @ 11:33 PM
✅
208kj
80rpm
41%
17mph
Tuesday 12/15/20 @ 12:27 PM
194kj
0rpm
0%
0mph
Monday 11/2/20 @ 3:18 PM
✅
195kj
82rpm
39%
17mph
Wednesday 11/25/20 @ 10:17 PM
120kj
69rpm
32%
12mph
Friday 2/21/20 @ 10:55 PM
✅
305kj
82rpm
40%
17mph
Sunday 8/9/20 @ 2:46 PM
185kj
63rpm
36%
12mph
Tuesday 3/17/20 @ 10:30 PM
✅
210kj
76rpm
43%
17mph
Wednesday 4/8/20 @ 11:20 AM
111kj
60rpm
39%
13mph
Monday 3/16/20 @ 9:27 PM
✅
210kj
85rpm
40%
17mph
Monday 3/16/20 @ 10:43 AM
106kj
61rpm
37%
12mph
Friday 1/17/20 @ 1:21 AM
✅
187kj
85rpm
38%
16mph
Friday 1/17/20 @ 11:36 AM
133kj
63rpm
41%
14mph