Shake and Bake
Workouts
Monday 1/31/22 @ 8:15 PM
✅
211kj
86rpm
39%
17mph
Sunday 1/30/22 @ 4:56 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 5:16 PM
✅
176kj
83rpm
37%
16mph
Tuesday 5/4/21 @ 2:23 PM
139kj
79rpm
35%
15mph
Monday 12/28/20 @ 2:10 PM
✅
354kj
80rpm
43%
18mph
Monday 1/4/21 @ 12:34 PM
226kj
74rpm
38%
15mph
Monday 12/7/20 @ 2:15 PM
✅
223kj
86rpm
40%
18mph
Thursday 12/3/20 @ 6:0 PM
167kj
83rpm
36%
15mph
Wednesday 10/14/20 @ 11:26 PM
✅
213kj
82rpm
41%
17mph
Friday 10/23/20 @ 11:32 AM
192kj
81rpm
40%
17mph
Saturday 4/18/20 @ 8:41 PM
✅
120kj
84rpm
42%
18mph
Saturday 7/18/20 @ 1:42 PM
62kj
84rpm
32%
14mph
Saturday 6/6/20 @ 3:0 PM
✅
295kj
79rpm
40%
16mph
Saturday 6/6/20 @ 3:2 PM
196kj
0rpm
0%
0mph
Friday 5/22/20 @ 4:26 PM
✅
231kj
81rpm
43%
18mph
Friday 5/22/20 @ 4:26 PM
177kj
78rpm
39%
16mph
Thursday 4/30/20 @ 1:50 PM
✅
320kj
79rpm
42%
17mph
Thursday 4/16/20 @ 4:32 PM
260kj
84rpm
36%
16mph
Friday 4/10/20 @ 8:25 PM
✅
423kj
80rpm
41%
17mph
Saturday 4/25/20 @ 3:0 PM
373kj
83rpm
38%
16mph
Workouts
226
kj
Monday 1/4/21
196
kj
Saturday 6/6/20
177
kj
Friday 5/22/20
373
kj
Saturday 4/25/20