Shake and Bake

Workouts

Sunday 12/13/20 @ 6:24 PM
184kj
80rpm
39%
16mph
30 min Nicki Minaj Ride
Ally Love
Monday 8/9/21 @ 3:25 AM
125kj
63rpm
39%
13mph
Thursday 10/29/20 @ 1:12 PM
88kj
84rpm
37%
16mph
15 min 80s Ride
Robin Arzón
Thursday 7/29/21 @ 3:27 AM
79kj
67rpm
42%
15mph
Monday 3/1/21 @ 2:32 PM
322kj
83rpm
41%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 6/16/21 @ 1:27 AM
210kj
64rpm
42%
14mph
Wednesday 2/26/20 @ 10:26 PM
220kj
83rpm
42%
18mph
30 min Lizzo Ride
Robin Arzón
Tuesday 6/15/21 @ 1:2 AM
116kj
62rpm
39%
13mph
Tuesday 2/9/21 @ 3:49 PM
344kj
83rpm
42%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Saturday 2/13/21 @ 4:33 AM
214kj
64rpm
41%
14mph
Saturday 6/6/20 @ 3:0 PM
295kj
79rpm
40%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:29 PM
198kj
70rpm
39%
14mph
Wednesday 1/6/21 @ 10:35 PM
54kj
87rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Monday 1/18/21 @ 12:44 PM
57kj
78rpm
39%
16mph
Thursday 12/10/20 @ 12:22 AM
51kj
89rpm
34%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 1/15/21 @ 4:6 AM
55kj
77rpm
38%
15mph
Thursday 7/2/20 @ 1:16 PM
228kj
74rpm
45%
18mph
30 min Whitney Houston Ride
Ally Love
Saturday 1/2/21 @ 4:28 PM
132kj
64rpm
40%
14mph
Thursday 11/12/20 @ 2:40 PM
235kj
82rpm
42%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 10:28 PM
156kj
66rpm
42%
15mph

Workouts

30 min Nicki Minaj Ride
Ally Love
184 kj
Sunday 12/13/20
125 kj
Monday 8/9/21
15 min 80s Ride
Robin Arzón
88 kj
Thursday 10/29/20
79 kj
Thursday 7/29/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
322 kj
Monday 3/1/21
210 kj
Wednesday 6/16/21
30 min Lizzo Ride
Robin Arzón
220 kj
Wednesday 2/26/20
116 kj
Tuesday 6/15/21
45 min 5-Year Anniversary Ride
Alex Toussaint
344 kj
Tuesday 2/9/21
214 kj
Saturday 2/13/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
295 kj
Saturday 6/6/20
198 kj
Saturday 2/8/20
10 min Low Impact Ride
Alex Toussaint
54 kj
Wednesday 1/6/21
57 kj
Monday 1/18/21
10 min Low Impact Ride
Tunde Oyeneyin
51 kj
Thursday 12/10/20
55 kj
Friday 1/15/21
30 min Whitney Houston Ride
Ally Love
228 kj
Thursday 7/2/20
132 kj
Saturday 1/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
235 kj
Thursday 11/12/20
156 kj
Friday 11/13/20