Shake and Bake
Workouts
Thursday 8/19/21 @ 2:9 PM
147kj
82rpm
41%
18mph
Monday 8/23/21 @ 10:2 AM
✅
188kj
64rpm
53%
19mph
Wednesday 7/7/21 @ 2:40 PM
96kj
85rpm
38%
17mph
Saturday 7/3/21 @ 3:5 PM
✅
201kj
64rpm
59%
21mph
Sunday 6/27/21 @ 12:22 PM
203kj
84rpm
39%
17mph
Saturday 6/26/21 @ 4:24 PM
✅
309kj
70rpm
52%
19mph
Wednesday 2/17/21 @ 3:28 PM
220kj
83rpm
41%
18mph
Friday 2/19/21 @ 9:44 PM
✅
240kj
74rpm
45%
18mph
Friday 2/12/21 @ 1:23 PM
198kj
81rpm
40%
17mph
Sunday 2/7/21 @ 5:6 PM
✅
223kj
83rpm
41%
17mph
Tuesday 6/23/20 @ 2:5 PM
✅
111kj
84rpm
41%
18mph
Monday 2/1/21 @ 4:48 PM
62kj
64rpm
37%
13mph
Wednesday 1/6/21 @ 10:35 PM
54kj
87rpm
35%
16mph
Friday 1/29/21 @ 7:4 PM
✅
100kj
82rpm
46%
20mph
Tuesday 1/5/21 @ 3:13 PM
✅
220kj
82rpm
41%
18mph
Thursday 12/31/20 @ 6:12 PM
168kj
65rpm
43%
15mph
Monday 10/12/20 @ 1:54 PM
✅
221kj
75rpm
44%
18mph
Thursday 10/29/20 @ 7:3 PM
149kj
58rpm
45%
14mph
Friday 1/17/20 @ 1:21 AM
✅
187kj
85rpm
38%
16mph
Friday 4/24/20 @ 7:6 PM
136kj
66rpm
40%
14mph
Workouts
147
kj
Thursday 8/19/21
96
kj
Wednesday 7/7/21
198
kj
Friday 2/12/21
168
kj
Thursday 12/31/20
149
kj
Thursday 10/29/20