Shake and Bake
Workouts
Tuesday 5/18/21 @ 1:46 PM
180kj
85rpm
37%
16mph
Tuesday 12/21/21 @ 2:36 PM
✅
184kj
78rpm
39%
16mph
Friday 7/2/21 @ 12:8 PM
138kj
90rpm
37%
17mph
Tuesday 7/6/21 @ 2:9 PM
✅
145kj
89rpm
39%
18mph
Tuesday 6/22/21 @ 8:31 PM
117kj
86rpm
36%
16mph
Monday 6/28/21 @ 3:5 PM
✅
146kj
71rpm
45%
17mph
Wednesday 5/12/21 @ 1:46 PM
325kj
86rpm
40%
18mph
Sunday 5/9/21 @ 7:52 PM
✅
333kj
77rpm
44%
18mph
Sunday 9/13/20 @ 12:28 PM
✅
237kj
77rpm
45%
18mph
Tuesday 9/15/20 @ 9:30 AM
189kj
77rpm
41%
16mph
Thursday 11/12/20 @ 2:40 PM
✅
235kj
82rpm
42%
18mph
Tuesday 11/10/20 @ 9:27 PM
211kj
73rpm
45%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
242kj
79rpm
44%
18mph
Thursday 8/13/20 @ 10:16 AM
172kj
76rpm
40%
16mph
Friday 1/17/20 @ 1:21 AM
✅
187kj
85rpm
38%
16mph
Sunday 4/19/20 @ 4:55 PM
185kj
76rpm
41%
16mph
Saturday 4/18/20 @ 8:23 PM
✅
113kj
79rpm
43%
18mph
Wednesday 2/19/20 @ 1:17 AM
98kj
78rpm
40%
17mph
Tuesday 1/21/20 @ 4:4 PM
200kj
80rpm
40%
17mph
Monday 1/27/20 @ 10:27 AM
✅
206kj
72rpm
44%
17mph
Workouts
325
kj
Wednesday 5/12/21
211
kj
Tuesday 11/10/20