Shake and Bake
Workouts
Wednesday 9/8/21 @ 2:10 PM
✅
91kj
84rpm
37%
16mph
Tuesday 10/4/22 @ 8:48 PM
60kj
80rpm
32%
14mph
Sunday 8/7/22 @ 6:51 PM
✅
119kj
80rpm
39%
16mph
Tuesday 9/13/22 @ 9:34 PM
100kj
76rpm
37%
15mph
Wednesday 2/17/21 @ 3:28 PM
✅
220kj
83rpm
41%
18mph
Thursday 5/20/21 @ 8:59 PM
125kj
77rpm
34%
14mph
Thursday 12/10/20 @ 12:22 AM
✅
51kj
89rpm
34%
15mph
Monday 2/22/21 @ 10:13 PM
20kj
65rpm
27%
10mph
Tuesday 6/23/20 @ 2:5 PM
✅
111kj
84rpm
41%
18mph
Wednesday 6/17/20 @ 9:36 PM
73kj
79rpm
36%
15mph
Tuesday 2/25/20 @ 9:52 PM
✅
73kj
77rpm
36%
15mph
Monday 7/27/20 @ 9:38 PM
65kj
74rpm
36%
14mph
Monday 6/15/20 @ 2:5 PM
✅
230kj
81rpm
42%
18mph
Friday 6/12/20 @ 9:56 PM
152kj
77rpm
37%
15mph
Monday 3/16/20 @ 9:27 PM
✅
210kj
85rpm
40%
17mph
Saturday 3/21/20 @ 3:14 PM
149kj
82rpm
35%
15mph
Friday 2/14/20 @ 5:32 PM
✅
218kj
79rpm
43%
17mph
Friday 2/7/20 @ 9:54 PM
148kj
66rpm
41%
15mph
Friday 1/17/20 @ 1:21 AM
✅
187kj
85rpm
38%
16mph
Wednesday 1/22/20 @ 12:33 PM
169kj
76rpm
40%
16mph
Workouts
149
kj
Saturday 3/21/20