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Shake and Bake
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
53 π₯
Beat 365_summer_body
VS
365_summer_body
3
Beat bikelifern
Workouts
Next Workouts
Monday 10/18/21 @ 12:4 PM
β
42
kj
80
rpm
33
%
14
mph
10 min Low Impact Ride
Bradley Rose
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Saturday 9/25/21 @ 1:6 PM
kj
rpm
%
0
mph
Sunday 5/16/21 @ 12:32 PM
β
93
kj
88
rpm
36
%
16
mph
15 min Low Impact Ride
Bradley Rose
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Saturday 5/8/21 @ 3:20 PM
kj
rpm
%
0
mph
Thursday 4/22/21 @ 2:32 PM
β
114
kj
88
rpm
36
%
16
mph
20 min Low Impact Ride
Jenn Sherman
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Wednesday 4/21/21 @ 1:45 PM
kj
rpm
%
0
mph
Friday 2/12/21 @ 1:23 PM
β
198
kj
81
rpm
40
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 12:53 PM
kj
rpm
%
0
mph
Monday 12/14/20 @ 3:18 PM
β
341
kj
77
rpm
43
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Friday 1/29/21 @ 1:10 PM
kj
rpm
%
0
mph
Wednesday 1/6/21 @ 10:35 PM
54
kj
87
rpm
35
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Monday 1/25/21 @ 1:54 PM
β
56
kj
0
rpm
0
%
0
mph
Monday 8/24/20 @ 3:26 PM
β
210
kj
79
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Matt Wilpers
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Sunday 1/24/21 @ 11:3 AM
kj
rpm
%
0
mph
Wednesday 1/13/21 @ 10:20 PM
β
105
kj
75
rpm
43
%
17
mph
15 min Latin Ride
Cody Rigsby
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Wednesday 1/13/21 @ 10:43 AM
72
kj
0
rpm
0
%
0
mph
Tuesday 1/5/21 @ 3:13 PM
β
220
kj
82
rpm
41
%
18
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
Thursday 12/31/20 @ 6:3 PM
kj
rpm
%
0
mph
Monday 10/12/20 @ 1:54 PM
β
221
kj
75
rpm
44
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
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Share
Saturday 10/17/20 @ 3:26 PM
kj
rpm
%
0
mph
Next Workouts
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
53 π₯
Beat 365_summer_body
VS
365_summer_body
3
Beat bikelifern
Workouts
Next Workouts
10 min Low Impact Ride
Bradley Rose
View Class
Share
β
42
kj
Monday 10/18/21
kj
Saturday 9/25/21
15 min Low Impact Ride
Bradley Rose
View Class
Share
β
93
kj
Sunday 5/16/21
kj
Saturday 5/8/21
20 min Low Impact Ride
Jenn Sherman
View Class
Share
β
114
kj
Thursday 4/22/21
kj
Wednesday 4/21/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
198
kj
Friday 2/12/21
kj
Sunday 2/7/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
341
kj
Monday 12/14/20
kj
Friday 1/29/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
54
kj
Wednesday 1/6/21
β
56
kj
Monday 1/25/21
30 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
β
210
kj
Monday 8/24/20
kj
Sunday 1/24/21
15 min Latin Ride
Cody Rigsby
View Class
Share
β
105
kj
Wednesday 1/13/21
72
kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
β
220
kj
Tuesday 1/5/21
kj
Thursday 12/31/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
221
kj
Monday 10/12/20
kj
Saturday 10/17/20
Next Workouts