Shake and Bake

Workouts

Tuesday 2/1/22 @ 2:18 PM
βœ…
160kj
77rpm
37%
15mph
30 min Oregon Ride
Emma Lovewell
Thursday 11/16/23 @ 12:30 PM
139kj
83rpm
33%
14mph
Tuesday 12/28/21 @ 5:35 PM
βœ…
96kj
78rpm
36%
15mph
20 min Savannah Ride
Adrian Williams
Wednesday 11/15/23 @ 12:21 PM
77kj
80rpm
32%
13mph
Sunday 11/13/22 @ 2:34 PM
134kj
83rpm
33%
14mph
30-min London ride
Erik JΓ€ger
Tuesday 11/14/23 @ 12:16 PM
βœ…
165kj
82rpm
37%
16mph

Workouts

30 min Oregon Ride
Emma Lovewell
βœ… 160 kj
Tuesday 2/1/22
139 kj
Thursday 11/16/23
20 min Savannah Ride
Adrian Williams
βœ… 96 kj
Tuesday 12/28/21
77 kj
Wednesday 11/15/23
30-min London ride
Erik JΓ€ger
134 kj
Sunday 11/13/22
βœ… 165 kj
Tuesday 11/14/23