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Shake and Bake
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
2 π₯
Beat 15_sec_of_chaos
VS
15_sec_of_chaos
#VetπΊπΈ
1
Beat bikelifern
Workouts
Tuesday 2/1/22 @ 2:18 PM
β
160
kj
77
rpm
37
%
15
mph
30 min Oregon Ride
Emma Lovewell
View Class
Share
Thursday 11/16/23 @ 12:30 PM
139
kj
83
rpm
33
%
14
mph
Tuesday 12/28/21 @ 5:35 PM
β
96
kj
78
rpm
36
%
15
mph
20 min Savannah Ride
Adrian Williams
View Class
Share
Wednesday 11/15/23 @ 12:21 PM
77
kj
80
rpm
32
%
13
mph
Sunday 11/13/22 @ 2:34 PM
134
kj
83
rpm
33
%
14
mph
30-min London ride
Erik JΓ€ger
View Class
Share
Tuesday 11/14/23 @ 12:16 PM
β
165
kj
82
rpm
37
%
16
mph
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
2 π₯
Beat 15_sec_of_chaos
VS
15_sec_of_chaos
#VetπΊπΈ
1
Beat bikelifern
Workouts
30 min Oregon Ride
Emma Lovewell
View Class
Share
β
160
kj
Tuesday 2/1/22
139
kj
Thursday 11/16/23
20 min Savannah Ride
Adrian Williams
View Class
Share
β
96
kj
Tuesday 12/28/21
77
kj
Wednesday 11/15/23
30-min London ride
Erik JΓ€ger
View Class
Share
134
kj
Sunday 11/13/22
β
165
kj
Tuesday 11/14/23