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Shake and Bake
bikelane2heaven
Norfolk, MA
104 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
1
Beat bikelane2heaven
Workouts
Next Workouts
Thursday 5/11/23 @ 12:8 AM
✅
295
kj
95
rpm
41
%
20
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/14/23 @ 11:3 PM
178
kj
77
rpm
38
%
16
mph
Sunday 4/16/23 @ 11:26 AM
✅
421
kj
95
rpm
41
%
19
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Tuesday 4/18/23 @ 1:18 AM
212
kj
75
rpm
35
%
14
mph
Saturday 2/4/23 @ 2:57 PM
✅
411
kj
95
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/4/23 @ 3:11 PM
167
kj
64
rpm
36
%
12
mph
Sunday 5/30/21 @ 9:7 PM
✅
697
kj
96
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 9:55 PM
435
kj
76
rpm
42
%
17
mph
Friday 5/21/21 @ 9:57 AM
✅
662
kj
98
rpm
43
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 5:26 PM
519
kj
77
rpm
46
%
19
mph
Monday 12/7/20 @ 10:44 PM
✅
484
kj
100
rpm
40
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 11:28 PM
388
kj
76
rpm
45
%
18
mph
Tuesday 2/9/21 @ 11:16 AM
✅
464
kj
91
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 8:4 PM
308
kj
82
rpm
40
%
17
mph
Saturday 10/31/20 @ 12:39 PM
✅
463
kj
94
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 10:39 PM
366
kj
78
rpm
44
%
18
mph
Wednesday 6/3/20 @ 10:32 AM
✅
434
kj
91
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 11:12 AM
339
kj
77
rpm
43
%
17
mph
Tuesday 5/5/20 @ 10:42 AM
✅
435
kj
93
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 9:12 PM
356
kj
81
rpm
40
%
17
mph
Next Workouts
bikelane2heaven
Norfolk, MA
104 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
1
Beat bikelane2heaven
Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
295
kj
Thursday 5/11/23
178
kj
Sunday 5/14/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
421
kj
Sunday 4/16/23
212
kj
Tuesday 4/18/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Saturday 2/4/23
167
kj
Saturday 2/4/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
697
kj
Sunday 5/30/21
435
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
662
kj
Friday 5/21/21
519
kj
Friday 7/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
484
kj
Monday 12/7/20
388
kj
Wednesday 12/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
464
kj
Tuesday 2/9/21
308
kj
Friday 2/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
463
kj
Saturday 10/31/20
366
kj
Thursday 12/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
434
kj
Wednesday 6/3/20
339
kj
Thursday 6/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
435
kj
Tuesday 5/5/20
356
kj
Monday 5/11/20
Next Workouts