Shake and Bake
Workouts
Thursday 8/10/23 @ 12:46 AM
293kj
76rpm
48%
19mph
Monday 8/7/23 @ 10:55 PM
✅
371kj
85rpm
49%
21mph
Wednesday 6/28/23 @ 1:1 AM
189kj
75rpm
48%
19mph
Thursday 7/7/22 @ 11:3 PM
✅
224kj
91rpm
46%
21mph
Monday 5/1/23 @ 10:58 PM
252kj
74rpm
46%
18mph
Monday 5/1/23 @ 10:56 PM
✅
458kj
95rpm
50%
23mph
Saturday 4/15/23 @ 5:58 PM
310kj
77rpm
50%
20mph
Sunday 4/16/23 @ 11:29 PM
✅
391kj
88rpm
49%
22mph
Friday 2/3/23 @ 12:50 AM
✅
476kj
74rpm
52%
20mph
Monday 7/29/19 @ 7:11 PM
437kj
83rpm
46%
20mph
Wednesday 1/4/23 @ 12:20 AM
248kj
72rpm
46%
18mph
Monday 7/11/22 @ 10:28 PM
✅
417kj
90rpm
50%
23mph
Thursday 4/22/21 @ 12:6 AM
✅
312kj
65rpm
54%
19mph
Saturday 4/17/21 @ 5:26 PM
8kj
84rpm
40%
18mph
Wednesday 12/30/20 @ 9:17 PM
✅
561kj
73rpm
54%
21mph
Wednesday 12/30/20 @ 12:32 PM
478kj
92rpm
44%
20mph
Saturday 11/28/20 @ 10:49 PM
✅
609kj
78rpm
54%
22mph
Thursday 11/26/20 @ 3:56 PM
539kj
96rpm
45%
21mph
Monday 8/17/20 @ 11:25 PM
✅
418kj
67rpm
74%
26mph
Monday 8/17/20 @ 11:21 PM
235kj
95rpm
45%
21mph
Workouts
310
kj
Saturday 4/15/23
8
kj
Saturday 4/17/21
478
kj
Wednesday 12/30/20
539
kj
Thursday 11/26/20